GBR William McAleer
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:21 (London ExCeL 2025) · Doubles Mixed 1:38:54 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:21 | 3696th of 5,554 | 34:36* | 41:48* | 13:02 | splitsSkiErg4:44Sled push3:10Sled pull5:09Burpee broad jump6:29Row4:54Farmers carry2:51Sandbag lunges5:42Wall balls8:49Run 13:05Run 24:04Run 34:05Run 44:15Run 54:41Run 64:16Run 74:05Run 86:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jessica Ignatius, William McAleerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:38:54 | 1230th of 1,389 | 58:02 | 30:53 | 10:05 | splitsSkiErg4:37Sled push2:24Sled pull4:22Burpee broad jump4:26Row4:53Farmers carry1:37Sandbag lunges3:57Wall balls4:37Run 17:36Run 26:15Run 36:25Run 47:06Run 58:04Run 67:07Run 77:40Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
