AUS William Kemp
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
3 results at 2 races
124th of 126 Relay Men (faster than 1%).
| Part | Time | Typical here | vs 126 Relay Men here |
|---|---|---|---|
| Run 1: | 7:32 | 3:27 | faster than 0% |
| SkiErg: | 6:39 | 4:25 | faster than 0% |
| Run 2: | 16:15 | 4:18 | faster than 0% |
| Sled push: | 2:09 | 1:56 | faster than 34% |
| Run 3: | 5:31 | 4:26 | faster than 14% |
| Sled pull: | 5:32 | 3:30 | faster than 7% |
| Run 4: | 5:25 | 4:17 | faster than 12% |
| Burpee broad jump: | 5:01 | 4:30 | faster than 36% |
| Run 5: | 13:49 | 4:26 | faster than 0% |
| Row: | 6:39 | 4:25 | faster than 0% |
| Run 6: | 8:22 | 4:39 | faster than 3% |
| Farmers carry: | 2:20 | 1:53 | faster than 19% |
| Run 7: | 5:38 | 4:23 | faster than 12% |
| Sandbag lunges: | 6:09 | 4:37 | faster than 19% |
| Run 8: | 7:24 | 6:05 | faster than 19% |
| Wall balls: | 9:54 | 5:14 | faster than 7% |
| Roxzone: | 12:40 | 7:43 | faster than 2% |
| Runs (8 km) | 1:09:54 | 36:56 | faster than 0% |
| Stations (8) | 44:23 | ||
| Finish | 2:06:52 | 1:16:43 | 124th of 126 · faster than 1% |
1,390th of 2,979 Doubles Mixed (faster than 53%). Against the 94 who finished around 1:18:43: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:38). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:35 | faster than 57% |
| SkiErg: | 4:20 | 4:13 | faster than 36% |
| Run 2: | 4:42 | 4:54 | faster than 59% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:47 | 5:07 | faster than 66% |
| Sled pull: | 3:58 | 3:33 | faster than 30% |
| Run 4: | 4:54 | 5:09 | faster than 61% |
| Burpee broad jump: | 4:10 | 3:34 | faster than 26% |
| Run 5: | 5:07 | 5:18 | faster than 58% |
| Row: | 4:35 | 4:38 | faster than 56% |
| Run 6: | 5:03 | 5:14 | faster than 59% |
| Farmers carry: | 1:36 | 1:42 | faster than 63% |
| Run 7: | 5:11 | 5:17 | faster than 54% |
| Sandbag lunges: | 4:34 | 4:07 | faster than 34% |
| Run 8: | 7:18 | 7:22 | faster than 51% |
| Wall balls: | 4:15 | 4:29 | faster than 62% |
| Roxzone: | 8:33 | 8:41 | faster than 53% |
| Runs (8 km) | 41:26 | 43:02 | faster than 59% |
| Stations (8) | 29:19 | ||
| Finish | 1:19:13 | 1:20:06 | 1390th of 2,979 · faster than 53% |
1,093rd of 1,433 Doubles Men (faster than 23%). Against the 45 who finished around 1:20:46: most time gained on sled push (0:07), most lost on burpee broad jump (0:30). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:10 | faster than 22% |
| SkiErg: | 4:07 | 3:53 | faster than 18% |
| Run 2: | 4:57 | 4:21 | faster than 21% |
| Sled push: | 1:27 | 1:28 | faster than 54% |
| Run 3: | 5:11 | 4:40 | faster than 25% |
| Sled pull: | 3:37 | 3:02 | faster than 18% |
| Run 4: | 5:14 | 4:46 | faster than 27% |
| Burpee broad jump: | 4:07 | 3:08 | faster than 12% |
| Run 5: | 5:25 | 4:54 | faster than 26% |
| Row: | 4:33 | 4:23 | faster than 30% |
| Run 6: | 5:21 | 4:48 | faster than 25% |
| Farmers carry: | 1:49 | 1:42 | faster than 34% |
| Run 7: | 5:33 | 4:49 | faster than 21% |
| Sandbag lunges: | 4:12 | 3:32 | faster than 23% |
| Run 8: | 7:28 | 6:29 | faster than 25% |
| Wall balls: | 4:50 | 4:13 | faster than 20% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 43:48 | 39:06 | faster than 24% |
| Stations (8) | 28:42 | ||
| Finish | 1:21:22 | 1:12:48 | 1093rd of 1,433 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Angelo Zammit1 race
- Matilda Kemp1 race
- Philip Doble1 race
- Samet Dik1 race
- Timothy Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 126 Relay Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 36% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 0% |
| Push | 34% |
| Pull | 7% |
| BBJ | 36% |
| Row | 0% |
| Carry | 19% |
| Lunges | 19% |
| Wall balls | 8% |
| Roxzone | 2% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Burpee broad jump (faster than 36%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Relay Men finisher at this race.Best: Sled push (0:13 slower); weakest: Runs (8 km) (32:58 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 1:09:56 running, 44:23 at the stations and 12:40 in the roxzone; the longest station was the wall balls (9:54) and the shortest the sled push (2:09).Below, Typical Relay Men: 36:00 running, 30:30 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | William | Typical Relay Men |
|---|---|---|
| Run 1 | 7:32 | 3:27 |
| SkiErg | 6:39 | 4:25 |
| Run 2 | 16:15 | 4:18 |
| Sled push | 2:09 | 1:56 |
| Run 3 | 5:31 | 4:26 |
| Sled pull | 5:32 | 3:30 |
| Run 4 | 5:25 | 4:17 |
| Burpee broad jump | 5:01 | 4:30 |
| Run 5 | 13:49 | 4:26 |
| Row | 6:39 | 4:25 |
| Run 6 | 8:22 | 4:39 |
| Farmers carry | 2:20 | 1:53 |
| Run 7 | 5:38 | 4:23 |
| Sandbag lunges | 6:09 | 4:37 |
| Run 8 | 7:24 | 6:05 |
| Wall balls | 9:54 | 5:14 |
| Roxzone | 12:40 | 7:43 |
| Finish | 2:06:52 | 1:16:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:57 against the typical Relay Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
