AUS William Humberstone
2 HYROX races over 2 seasons. Best Open Men time: 1:20:31 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Humberstone at each race, oldest on the left; lower is faster.The best was 1:20:31 at Sydney (Jul 2026); William Humberstone was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:22:59 |
| Sydney | Jul 2026 | Open Men | 1:20:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,214th of 3,324 Open Men (faster than 63%). Against the 99 who finished around 1:19:59: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:29). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:03 | faster than 42% |
| SkiErg: | 4:24 | 4:26 | faster than 54% |
| Run 2: | 4:47 | 4:23 | faster than 29% |
| Sled push: | 2:03 | 2:37 | faster than 88% |
| Run 3: | 4:53 | 4:42 | faster than 41% |
| Sled pull: | 4:19 | 4:26 | faster than 55% |
| Run 4: | 4:49 | 4:44 | faster than 45% |
| Burpee broad jump: | 5:06 | 5:43 | faster than 64% |
| Run 5: | 4:52 | 4:55 | faster than 51% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:45 | 4:49 | faster than 53% |
| Farmers carry: | 1:30 | 2:05 | faster than 93% |
| Run 7: | 5:09 | 4:49 | faster than 36% |
| Sandbag lunges: | 4:15 | 5:35 | faster than 84% |
| Run 8: | 6:43 | 7:00 | faster than 57% |
| Wall balls: | 6:15 | 7:02 | faster than 63% |
| Roxzone: | 8:07 | 8:40 | faster than 62% |
| Runs (8 km) | 40:05 | 39:34 | faster than 47% |
| Stations (8) | 32:26 | ||
| Finish | 1:20:31 | 1:25:32 | 1214th of 3,324 · faster than 63% |
1,107th of 2,104 Open Men (faster than 47%). Against the 64 who finished around 1:23:51: most time gained on sandbag lunges (0:48), most lost on the eight runs (1:22). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:55 | faster than 36% |
| SkiErg: | 4:19 | 4:20 | faster than 52% |
| Run 2: | 4:18 | 4:14 | faster than 46% |
| Sled push: | 1:57 | 2:19 | faster than 81% |
| Run 3: | 5:06 | 4:32 | faster than 21% |
| Sled pull: | 4:44 | 4:33 | faster than 42% |
| Run 4: | 4:56 | 4:34 | faster than 32% |
| Burpee broad jump: | 5:52 | 5:23 | faster than 37% |
| Run 5: | 4:56 | 4:45 | faster than 40% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 5:04 | 4:39 | faster than 30% |
| Farmers carry: | 1:49 | 2:09 | faster than 82% |
| Run 7: | 5:06 | 4:39 | faster than 30% |
| Sandbag lunges: | 4:37 | 5:17 | faster than 70% |
| Run 8: | 6:53 | 6:29 | faster than 39% |
| Wall balls: | 6:33 | 6:16 | faster than 44% |
| Roxzone: | 8:16 | 8:25 | faster than 53% |
| Runs (8 km) | 40:24 | 37:57 | faster than 35% |
| Stations (8) | 34:23 | ||
| Finish | 1:22:59 | 1:22:07 | 1107th of 2,104 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 1:57 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:06 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:32 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:05 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 8:07 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 55% |
| Push | 88% |
| Pull | 55% |
| BBJ | 65% |
| Row | 69% |
| Carry | 94% |
| Lunges | 85% |
| Wall balls | 64% |
| Roxzone | 62% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:20 faster); weakest: Runs (8 km) (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 40:08 running, 32:26 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:03 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:47 | 4:23 |
| Sled push | 2:03 | 2:37 |
| Run 3 | 4:53 | 4:42 |
| Sled pull | 4:19 | 4:26 |
| Run 4 | 4:49 | 4:44 |
| Burpee broad jump | 5:06 | 5:43 |
| Run 5 | 4:52 | 4:55 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:45 | 4:49 |
| Farmers carry | 1:30 | 2:05 |
| Run 7 | 5:09 | 4:49 |
| Sandbag lunges | 4:15 | 5:35 |
| Run 8 | 6:43 | 7:00 |
| Wall balls | 6:15 | 7:02 |
| Roxzone | 8:07 | 8:40 |
| Finish | 1:20:31 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:31.
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