Athlete · Open Men · 35-39 ·

GBR

William Bowman

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:55 (Manchester 2024) · Doubles Men 1:07:44 (Glasgow 2025).

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1:27:55 best Open Men time · Manchester 2024 also raced Doubles Men: each has its own best below

837th of 1,206 best Open Men place · Manchester 2024 among Open Men finishers there

1:07:44 latest race · Glasgow 2025 first Doubles Men race Doubles Men with Harry Thomas

SkiErg strongest segment · Manchester 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:55Manchester 2024 · 2 races Doubles Men1:07:44Glasgow 2025 · 1 race · with Harry Thomas

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: William Bowman, Harry Thomaswhat the whole field did →	Doubles Men · team 30-39	1:07:44	top 38% 772/2,052	40:05	22:53	4:51	splits SkiErg3:48Sled push1:19Sled pull2:13Burpee broad jump2:54Row4:09Farmers carry1:22Sandbag lunges3:18Wall balls3:50Run 13:41Run 25:05Run 35:18Run 45:20Run 55:36Run 65:25Run 75:29Run 84:16Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:30:34	2147th of 3,034	43:59	40:07	6:34	splits SkiErg4:17Sled push2:25Sled pull3:23Burpee broad jump7:58Row4:49Farmers carry1:56Sandbag lunges6:35Wall balls8:44Run 13:52Run 25:26Run 35:44Run 45:52Run 56:14Run 65:56Run 75:58Run 84:59Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 35-39	1:27:55	837th of 1,206	45:06	36:13	6:41	splits SkiErg3:57Sled push2:23Sled pull3:43Burpee broad jump6:49Row4:30Farmers carry2:10Sandbag lunges6:17Wall balls6:24Run 13:33Run 25:32Run 36:03Run 45:50Run 55:57Run 65:54Run 75:48Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 55%

Sled pull faster than 78%

Burpee broad jump faster than 18%

Row faster than 61%

Farmers carry faster than 34%

Sandbag lunges faster than 19%

Wall balls faster than 43%

Roxzone faster than 26%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:03 faster

Sled pull 0:33 faster

Burpee broad jump 1:41 slower

Row 0:05 faster

Farmers carry 0:12 slower

Sandbag lunges 1:21 slower

Wall balls 0:21 slower

Roxzone 1:02 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:27:55

3:333:575:322:236:033:435:506:495:574:305:542:105:486:176:336:246:41

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:41 against the typical Open Men finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown