GBR William Black
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:35 (Tenerife 2026) · Open Men 1:17:13 (Manchester 2026) · Doubles Men 1:05:31 (Glasgow Mar 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:14 faster (1:21:49 to 1:20:35).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:20:35 | top 49% 132/271 | 37:34 | 36:44 | 6:22 | splitsSkiErg4:18Sled push4:00Sled pull5:10Burpee broad jump4:33Row4:39Farmers carry2:24Sandbag lunges5:37Wall balls6:03Run 14:34Run 24:17Run 34:50Run 44:43Run 54:42Run 64:28Run 74:39Run 85:24Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:22:40 | 344th of 533 | 39:34 | 39:46 | 3:20 | splitsSkiErg4:32Sled push4:26Sled pull5:39Burpee broad jump5:39Row4:36Farmers carry3:01Sandbag lunges5:31Wall balls6:22Run 14:54Run 24:35Run 35:00Run 44:58Run 54:47Run 64:57Run 74:38Run 85:47Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: William Black, John Hamiltonwhat the whole field did → | Doubles Men · team 25-29 | 1:05:31 | top 23% 329/1,461 | 36:40 | 25:44 | 3:12 | splitsSkiErg3:51Sled push2:06Sled pull2:48Burpee broad jump2:52Row4:23Farmers carry1:48Sandbag lunges3:42Wall balls4:14Run 14:20Run 24:18Run 34:37Run 44:29Run 54:34Run 64:34Run 74:37Run 85:15Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:21:49 | 341st of 480 | 39:05 | 38:48 | 4:00 | splitsSkiErg4:13Sled push3:58Sled pull5:09Burpee broad jump5:08Row4:37Farmers carry3:04Sandbag lunges6:06Wall balls6:33Run 14:15Run 24:28Run 34:45Run 45:01Run 54:48Run 64:47Run 74:57Run 86:06Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 25-29 | 1:17:13 | top 33% 829/2,544 | 38:45 | 34:27 | 4:05 | splitsSkiErg4:23Sled push2:29Sled pull4:33Burpee broad jump4:49Row4:43Farmers carry2:22Sandbag lunges5:08Wall balls6:00Run 13:30Run 25:01Run 35:11Run 45:17Run 55:14Run 65:03Run 75:15Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 271 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Pro Men finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
