BEL William Ally
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Ally at each race, oldest on the left; lower is faster.The best was 1:23:07 at Maastricht (Sep 2026); William Ally was 15:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:39:05 |
| Maastricht | Sep 2026 | Open Men | 1:23:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
867th of 2,058 Open Men (faster than 57%). Against the 63 who finished around 1:22:31: most time gained on burpee broad jump (0:34), most lost on the eight runs (3:15). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:44 | faster than 21% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 5:30 | 4:53 | faster than 23% |
| Sled push: | 2:28 | 2:57 | faster than 83% |
| Run 3: | 5:15 | 5:14 | faster than 48% |
| Sled pull: | 4:10 | 4:38 | faster than 69% |
| Run 4: | 5:23 | 5:13 | faster than 43% |
| Burpee broad jump: | 4:42 | 5:42 | faster than 75% |
| Run 5: | 5:34 | 5:20 | faster than 39% |
| Row: | 4:37 | 4:54 | faster than 80% |
| Run 6: | 5:30 | 5:15 | faster than 39% |
| Farmers carry: | 1:56 | 2:12 | faster than 72% |
| Run 7: | 5:31 | 5:14 | faster than 38% |
| Sandbag lunges: | 4:40 | 5:10 | faster than 66% |
| Run 8: | 6:02 | 5:51 | faster than 45% |
| Wall balls: | 6:13 | 6:54 | faster than 62% |
| Roxzone: | 7:02 | 7:40 | faster than 63% |
| Runs (8 km) | 42:55 | 40:54 | faster than 38% |
| Stations (8) | 33:15 | ||
| Finish | 1:23:07 | 1:26:02 | 867th of 2,058 · faster than 57% |
1,055th of 1,448 Doubles Men (faster than 27%). Against the 45 who finished around 1:20:02: most time gained on the eight runs (2:54), most lost on wall balls (1:14). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:02 | faster than 60% |
| SkiErg: | 4:16 | 4:02 | faster than 16% |
| Run 2: | 4:40 | 4:41 | faster than 51% |
| Sled push: | 2:11 | 1:52 | faster than 17% |
| Run 3: | 4:59 | 5:03 | faster than 55% |
| Sled pull: | 3:58 | 3:29 | faster than 22% |
| Run 4: | 4:56 | 5:04 | faster than 57% |
| Burpee broad jump: | 3:57 | 3:10 | faster than 17% |
| Run 5: | 5:08 | 5:11 | faster than 53% |
| Row: | 4:41 | 4:27 | faster than 23% |
| Run 6: | 6:53 | 5:05 | faster than 5% |
| Farmers carry: | 1:48 | 1:36 | faster than 26% |
| Run 7: | 5:05 | 5:03 | faster than 48% |
| Sandbag lunges: | 4:39 | 3:22 | faster than 7% |
| Run 8: | 5:04 | 5:06 | faster than 51% |
| Wall balls: | 6:08 | 4:29 | faster than 7% |
| Roxzone: | 6:18 | 6:09 | faster than 45% |
| Runs (8 km) | 41:31 | 40:27 | faster than 42% |
| Stations (8) | 31:38 | ||
| Finish | 1:19:23 | 1:13:17 | 1055th of 1,448 · faster than 27% |
1,413th of 1,912 Open Men (faster than 26%). Against the 58 who finished around 1:39:36: most time gained on the eight runs (7:05), most lost on farmers carry (3:29). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:48 | faster than 72% |
| SkiErg: | 4:41 | 4:30 | faster than 27% |
| Run 2: | 5:11 | 5:13 | faster than 52% |
| Sled push: | 5:41 | 3:38 | faster than 4% |
| Run 3: | 5:34 | 5:40 | faster than 55% |
| Sled pull: | 6:33 | 5:04 | faster than 12% |
| Run 4: | 5:28 | 5:40 | faster than 58% |
| Burpee broad jump: | 7:52 | 5:43 | faster than 13% |
| Run 5: | 5:48 | 5:50 | faster than 51% |
| Row: | 5:21 | 4:48 | faster than 12% |
| Run 6: | 5:18 | 5:41 | faster than 67% |
| Farmers carry: | 5:59 | 2:13 | faster than 0% |
| Run 7: | 5:32 | 5:39 | faster than 56% |
| Sandbag lunges: | 6:00 | 5:10 | faster than 28% |
| Run 8: | 4:20 | 4:54 | faster than 70% |
| Wall balls: | 9:26 | 7:20 | faster than 21% |
| Roxzone: | 6:09 | 5:40 | faster than 39% |
| Runs (8 km) | 41:28 | 43:51 | faster than 64% |
| Stations (8) | 51:33 | ||
| Finish | 1:39:05 | 1:28:30 | 1413th of 1,912 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 4:10 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:37 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 6:13 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:28 | Utrecht 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brecht D'Hont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 52% |
| Push | 83% |
| Pull | 70% |
| BBJ | 75% |
| Row | 80% |
| Carry | 73% |
| Lunges | 66% |
| Wall balls | 63% |
| Roxzone | 64% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:00 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 42:58 running, 33:16 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:44 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 5:30 | 4:53 |
| Sled push | 2:28 | 2:57 |
| Run 3 | 5:15 | 5:14 |
| Sled pull | 4:10 | 4:38 |
| Run 4 | 5:23 | 5:13 |
| Burpee broad jump | 4:42 | 5:42 |
| Run 5 | 5:34 | 5:20 |
| Row | 4:37 | 4:54 |
| Run 6 | 5:30 | 5:15 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 5:31 | 5:14 |
| Sandbag lunges | 4:40 | 5:10 |
| Run 8 | 6:02 | 5:51 |
| Wall balls | 6:13 | 6:54 |
| Roxzone | 7:02 | 7:40 |
| Finish | 1:23:07 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
