Athlete · Open Men · 16-24 ·

NED

Willem Ter Harmsel

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:46 (Heerenveen 2026) · Doubles Mixed 1:03:27 (Maastricht Sept 2026) · Doubles Men 1:02:05 (Maastricht Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:46 Open Men time · Heerenveen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 48% Open Men place · Heerenveen 2026 834th of 1,771 Open Men finishers there

1:02:05 latest race · Maastricht Sept 2026 first Doubles Men race Doubles Men with Tijmen Eugelink

Burpee broad jump strongest segment · Heerenveen 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:46Heerenveen 2026 · 1 race Doubles Mixed1:03:27Maastricht Sept 2026 · 3 races · with Jade Maassen Doubles Men1:02:05Maastricht Sept 2026 · 1 race · with Tijmen Eugelink

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:00 best 1:03:27 best 1:03:27 · Maastricht

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht Sept 2026 20 Sept 2026team: Tijmen Eugelink, Willem Ter Harmselwhat the whole field did →	Doubles Men · team 30-34	1:02:05	top 9% 129/1,512	34:45	21:57	5:27	splits SkiErg3:48Sled push2:04Sled pull2:38Burpee broad jump1:54Row4:12Farmers carry1:14Sandbag lunges2:30Wall balls3:37Run 13:11Run 23:59Run 34:33Run 44:25Run 54:50Run 64:32Run 74:39Run 84:39Full report for this race →
Maastricht Sept 2026 17 Sept 2026team: Willem Ter Harmsel, Jade Maassenwhat the whole field did →	Doubles Mixed · team 16-24	1:03:27	top 4% 51/1,366	35:13	22:44	5:33	splits SkiErg4:05Sled push1:51Sled pull2:44Burpee broad jump1:59Row4:24Farmers carry1:28Sandbag lunges2:48Wall balls3:25Run 13:36Run 24:17Run 34:25Run 44:27Run 54:34Run 64:35Run 74:32Run 84:52Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 16-24	1:22:46	top 48% 834/1,771	43:19	33:13	6:20	splits SkiErg4:30Sled push3:06Sled pull3:25Burpee broad jump3:59Row4:24Farmers carry2:09Sandbag lunges5:17Wall balls6:23Run 15:05Run 29:19Run 34:34Run 44:40Run 54:48Run 64:50Run 74:55Run 85:12Full report for this race →
Rotterdam 2026 15 Apr 2026team: Jade Maassen, Willem Ter Harmselwhat the whole field did →	Doubles Mixed · team 16-24	1:12:19	top 16% 351/2,213	40:49	26:09	5:27	splits SkiErg4:32Sled push1:41Sled pull3:18Burpee broad jump2:43Row4:39Farmers carry1:59Sandbag lunges3:21Wall balls3:56Run 15:33Run 25:03Run 34:51Run 44:56Run 55:04Run 65:05Run 75:13Run 85:07Full report for this race →
Mechelen 2026 28 Mar 2026team: Jade Maassen, Willem Ter Harmselwhat the whole field did →	Doubles Mixed · team 16-24	1:12:34	top 27% 475/1,777	38:26	27:00	7:12	splits SkiErg4:04Sled push1:59Sled pull3:28Burpee broad jump3:21Row4:28Farmers carry1:48Sandbag lunges3:41Wall balls4:11Run 13:42Run 24:27Run 34:52Run 44:47Run 55:00Run 65:01Run 75:19Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 28%

Sled pull faster than 85%

Burpee broad jump faster than 90%

Row faster than 88%

Farmers carry faster than 40%

Sandbag lunges faster than 36%

Wall balls faster than 58%

Roxzone faster than 83%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:21 slower

Sled pull 0:43 faster

Burpee broad jump 1:35 faster

Row 0:21 faster

Farmers carry 0:07 slower

Sandbag lunges 0:26 slower

Wall balls 0:20 faster

Roxzone 1:29 faster

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Willem against the typical Open Men finisher

Willem1:22:46

5:054:309:193:064:343:254:403:594:484:244:502:094:555:175:126:236:20

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown