Athlete · Open Men · 40-44 ·

GBR

Will Wolf

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:09 (Manchester 2024) · Doubles Men 1:15:21 (Cardiff 2026) · Pro Doubles Men 1:11:29 (London 2024).

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1:30:09 Open Men time · Manchester 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

886th of 1,206 Open Men place · Manchester 2024 among Open Men finishers there

1:15:21 latest race · Cardiff 2026 first Doubles Men race Doubles Men with Tossou Edem Atchou

Sled pull strongest segment · Manchester 2024 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Manchester 2024 · 1 race Doubles Men1:15:21Cardiff 2026 · 1 race · with Tossou Edem Atchou Pro Doubles Men1:11:29London 2024 · 1 race · with Atchou Tossou Edem

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Will Wolf, Tossou Edem Atchouwhat the whole field did →	Doubles Men · team 40-44	1:15:21	1358th of 2,268	48:37	23:15	3:29	splits SkiErg4:02Sled push1:38Sled pull1:54Burpee broad jump3:04Row4:09Farmers carry1:48Sandbag lunges2:58Wall balls3:42Run 15:54Run 26:36Run 36:31Run 46:31Run 56:51Run 65:28Run 74:59Run 85:50Full report for this race →
London 2024 29 Nov 2024team: Will Wolf, Atchou Tossou Edemwhat the whole field did →	Pro Doubles Men · team 30-39	1:11:29	127th of 213	38:31	26:23	6:39	splits SkiErg3:49Sled push2:08Sled pull3:55Burpee broad jump3:07Row4:17Farmers carry1:24Sandbag lunges3:38Wall balls4:05Run 15:50Run 24:05Run 34:19Run 44:48Run 54:53Run 64:46Run 74:54Run 85:00Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:30:09	886th of 1,206	50:39	33:29	6:06	splits SkiErg4:20Sled push2:17Sled pull3:29Burpee broad jump5:17Row4:39Farmers carry2:04Sandbag lunges5:15Wall balls6:08Run 14:03Run 27:50Run 38:42Run 45:47Run 55:59Run 66:01Run 75:54Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 63%

Sled pull faster than 87%

Burpee broad jump faster than 45%

Row faster than 45%

Farmers carry faster than 41%

Sandbag lunges faster than 41%

Wall balls faster than 48%

Roxzone faster than 37%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:09 faster

Sled pull 0:47 faster

Burpee broad jump 0:09 slower

Row 0:04 slower

Farmers carry 0:06 slower

Sandbag lunges 0:19 slower

Wall balls 0:05 slower

Roxzone 0:27 slower

Runs (8 km) 9:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:30:09

4:034:207:502:178:423:295:475:175:594:396:012:045:545:156:276:086:06

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:27 against the typical Open Men finisher at Manchester 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown