GBR Will Richardson
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Richardson at each race, oldest on the left; lower is faster.The best was 1:11:45 at Glasgow (Mar 2026); Will Richardson was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:18:13 |
| Birmingham | Oct 2025 | Pro Men | 1:17:53 |
| Glasgow | Mar 2026 | Pro Men | 1:11:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:28 faster (1:18:13 to 1:11:45).
5 results at 5 races
701st of 742 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:09 | faster than 18% |
| SkiErg: | 4:16 | 3:57 | faster than 14% |
| Run 2: | 5:38 | 4:54 | faster than 18% |
| Sled push: | 2:58 | 2:10 | faster than 6% |
| Run 3: | 6:37 | 5:20 | faster than 12% |
| Sled pull: | 6:52 | 3:38 | faster than 0% |
| Run 4: | 7:09 | 5:19 | faster than 8% |
| Burpee broad jump: | 5:06 | 3:18 | faster than 6% |
| Run 5: | 8:28 | 5:25 | faster than 3% |
| Row: | 5:38 | 4:36 | faster than 2% |
| Run 6: | 5:55 | 5:22 | faster than 30% |
| Farmers carry: | 1:43 | 1:45 | faster than 59% |
| Run 7: | 5:59 | 5:27 | faster than 29% |
| Sandbag lunges: | 4:18 | 3:34 | faster than 19% |
| Run 8: | 7:48 | 5:55 | faster than 12% |
| Wall balls: | 5:49 | 4:21 | faster than 12% |
| Roxzone: | 15:22 | 7:08 | faster than 1% |
| Runs (8 km) | 53:25 | 42:49 | faster than 12% |
| Stations (8) | 36:40 | ||
| Finish | 1:45:23 | 1:17:59 | 701st of 742 · faster than 5% |
193rd of 480 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 63% |
| SkiErg: | 4:11 | 4:16 | faster than 69% |
| Run 2: | 3:49 | 4:09 | faster than 78% |
| Sled push: | 3:33 | 3:33 | faster than 50% |
| Run 3: | 4:03 | 4:27 | faster than 78% |
| Sled pull: | 4:20 | 4:36 | faster than 59% |
| Run 4: | 4:12 | 4:28 | faster than 69% |
| Burpee broad jump: | 4:51 | 3:57 | faster than 25% |
| Run 5: | 4:26 | 4:30 | faster than 55% |
| Row: | 4:42 | 4:34 | faster than 31% |
| Run 6: | 4:21 | 4:25 | faster than 56% |
| Farmers carry: | 1:56 | 2:05 | faster than 60% |
| Run 7: | 4:28 | 4:30 | faster than 53% |
| Sandbag lunges: | 4:30 | 4:31 | faster than 51% |
| Run 8: | 5:18 | 5:11 | faster than 43% |
| Wall balls: | 5:28 | 6:30 | faster than 73% |
| Roxzone: | 3:34 | 3:49 | faster than 63% |
| Runs (8 km) | 34:42 | 36:03 | faster than 63% |
| Stations (8) | 33:31 | ||
| Finish | 1:11:45 | 1:14:27 | 193rd of 480 · faster than 59% |
265th of 434 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:29 | faster than 54% |
| SkiErg: | 4:19 | 4:12 | faster than 30% |
| Run 2: | 3:49 | 3:50 | faster than 51% |
| Sled push: | 3:10 | 3:47 | faster than 71% |
| Run 3: | 3:56 | 4:07 | faster than 63% |
| Sled pull: | 5:51 | 5:30 | faster than 38% |
| Run 4: | 4:08 | 4:11 | faster than 53% |
| Burpee broad jump: | 5:18 | 4:01 | faster than 16% |
| Run 5: | 4:25 | 4:16 | faster than 42% |
| Row: | 4:21 | 4:26 | faster than 65% |
| Run 6: | 4:19 | 4:11 | faster than 40% |
| Farmers carry: | 1:56 | 1:59 | faster than 55% |
| Run 7: | 4:34 | 4:14 | faster than 31% |
| Sandbag lunges: | 5:28 | 4:30 | faster than 21% |
| Run 8: | 4:49 | 4:22 | faster than 29% |
| Wall balls: | 7:42 | 6:21 | faster than 23% |
| Roxzone: | 5:31 | 5:15 | faster than 40% |
| Runs (8 km) | 34:22 | 33:47 | faster than 44% |
| Stations (8) | 38:05 | ||
| Finish | 1:17:53 | 1:14:19 | 265th of 434 · faster than 39% |
239th of 475 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:13 | faster than 35% |
| SkiErg: | 4:25 | 4:15 | faster than 25% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 2:52 | 3:33 | faster than 89% |
| Run 3: | 4:02 | 4:11 | faster than 61% |
| Sled pull: | 6:21 | 6:02 | faster than 43% |
| Run 4: | 4:13 | 4:15 | faster than 53% |
| Burpee broad jump: | 5:10 | 3:57 | faster than 17% |
| Run 5: | 4:27 | 4:22 | faster than 44% |
| Row: | 4:29 | 4:36 | faster than 66% |
| Run 6: | 4:15 | 4:13 | faster than 48% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 4:20 | 4:19 | faster than 47% |
| Sandbag lunges: | 5:20 | 5:09 | faster than 41% |
| Run 8: | 5:30 | 5:03 | faster than 30% |
| Wall balls: | 6:44 | 6:39 | faster than 48% |
| Roxzone: | 5:09 | 5:50 | faster than 73% |
| Runs (8 km) | 35:59 | 35:33 | faster than 45% |
| Stations (8) | 37:08 | ||
| Finish | 1:18:13 | 1:18:12 | 239th of 475 · faster than 49% |
482nd of 1,904 Open Men (faster than 74%). Against the 59 who finished around 1:15:18: most time gained on the eight runs (0:46), most lost on burpee broad jump (1:46). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:20 | faster than 92% |
| SkiErg: | 4:05 | 4:24 | faster than 91% |
| Run 2: | 3:48 | 4:36 | faster than 95% |
| Sled push: | 2:52 | 3:10 | faster than 72% |
| Run 3: | 4:15 | 5:01 | faster than 89% |
| Sled pull: | 3:48 | 4:55 | faster than 88% |
| Run 4: | 4:19 | 5:00 | faster than 86% |
| Burpee broad jump: | 6:21 | 5:11 | faster than 24% |
| Run 5: | 4:51 | 5:05 | faster than 62% |
| Row: | 4:41 | 4:44 | faster than 57% |
| Run 6: | 4:56 | 4:59 | faster than 52% |
| Farmers carry: | 1:36 | 2:04 | faster than 89% |
| Run 7: | 4:51 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:17 | 5:04 | faster than 77% |
| Run 8: | 5:04 | 5:21 | faster than 62% |
| Wall balls: | 6:26 | 6:32 | faster than 51% |
| Roxzone: | 5:45 | 6:42 | faster than 74% |
| Runs (8 km) | 35:36 | 39:40 | faster than 78% |
| Stations (8) | 34:06 | ||
| Finish | 1:15:23 | 1:23:07 | 482nd of 1,904 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2026 · best of 3 | 4:17 |
| Sled push | 2:52 | Rome 2025 · best of 3 | 3:45 |
| Sled pull | 4:20 | Glasgow 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:51 | Glasgow 2026 · best of 3 | 4:25 |
| Row | 4:21 | Birmingham 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:30 | Glasgow 2026 · best of 3 | 5:03 |
| Wall balls | 5:28 | Glasgow 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:22 | Birmingham 2025 · best of 3 | 36:58 |
| Roxzone | 3:34 | Glasgow 2026 · best of 3 | 6:13 |
How to read
Each station's best across Will's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Bolton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 480 Pro Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 70% |
| Push | 50% |
| Pull | 59% |
| BBJ | 25% |
| Row | 32% |
| Carry | 61% |
| Lunges | 52% |
| Wall balls | 73% |
| Roxzone | 63% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Burpee broad jump (0:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 34:45 running, 33:31 at the stations and 3:34 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Men: 35:54 running, 34:02 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Will | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:15 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 3:49 | 4:09 |
| Sled push | 3:33 | 3:33 |
| Run 3 | 4:03 | 4:27 |
| Sled pull | 4:20 | 4:36 |
| Run 4 | 4:12 | 4:28 |
| Burpee broad jump | 4:51 | 3:57 |
| Run 5 | 4:26 | 4:30 |
| Row | 4:42 | 4:34 |
| Run 6 | 4:21 | 4:25 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 4:28 | 4:30 |
| Sandbag lunges | 4:30 | 4:31 |
| Run 8 | 5:18 | 5:11 |
| Wall balls | 5:28 | 6:30 |
| Roxzone | 3:34 | 3:49 |
| Finish | 1:11:45 | 1:14:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Pro Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
