GBR Will Owens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Owens at each race, oldest on the left; lower is faster.The best was 1:31:11 at Manchester (Jan 2025); Will Owens was 3:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:31:11 |
| Mechelen | Apr 2025 | Open Men | 1:34:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,515th of 1,596 Doubles Men (faster than 5%). Against the 48 who finished around 1:41:02: most time gained on wall balls (0:39), most lost on the eight runs (2:30). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:40 | faster than 17% |
| SkiErg: | 3:53 | 3:53 | faster than 52% |
| Run 2: | 6:41 | 5:06 | faster than 9% |
| Sled push: | 2:09 | 1:42 | faster than 7% |
| Run 3: | 7:29 | 5:27 | faster than 9% |
| Sled pull: | 3:55 | 3:07 | faster than 10% |
| Run 4: | 8:44 | 5:30 | faster than 2% |
| Burpee broad jump: | 5:26 | 3:20 | faster than 4% |
| Run 5: | 8:44 | 5:40 | faster than 3% |
| Row: | 4:56 | 4:25 | faster than 10% |
| Run 6: | 8:04 | 5:36 | faster than 4% |
| Farmers carry: | 1:47 | 1:40 | faster than 32% |
| Run 7: | 8:16 | 5:37 | faster than 4% |
| Sandbag lunges: | 4:56 | 3:39 | faster than 10% |
| Run 8: | 7:05 | 4:39 | faster than 7% |
| Wall balls: | 5:50 | 4:20 | faster than 11% |
| Roxzone: | 8:38 | 4:45 | faster than 6% |
| Runs (8 km) | 59:31 | 41:35 | faster than 4% |
| Stations (8) | 32:52 | ||
| Finish | 1:40:58 | 1:12:48 | 1515th of 1,596 · faster than 5% |
1,168th of 1,638 Open Men (faster than 28%). Against the 51 who finished around 1:33:57: most time gained on sled pull (0:09), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 6:11 | faster than 28% |
| SkiErg: | 4:29 | 4:27 | faster than 47% |
| Run 2: | 4:32 | 4:14 | faster than 31% |
| Sled push: | 3:08 | 2:33 | faster than 17% |
| Run 3: | 4:45 | 4:35 | faster than 39% |
| Sled pull: | 5:27 | 5:05 | faster than 39% |
| Run 4: | 5:10 | 4:38 | faster than 24% |
| Burpee broad jump: | 6:29 | 5:45 | faster than 33% |
| Run 5: | 5:03 | 4:39 | faster than 31% |
| Row: | 5:00 | 4:49 | faster than 33% |
| Run 6: | 5:05 | 4:36 | faster than 26% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 5:12 | 4:36 | faster than 23% |
| Sandbag lunges: | 6:45 | 5:14 | faster than 18% |
| Run 8: | 5:47 | 5:13 | faster than 30% |
| Wall balls: | 7:35 | 6:13 | faster than 25% |
| Roxzone †: | 11:10 | ||
| Runs (8 km) | 42:17 | 39:00 | faster than 31% |
| Stations (8) | 41:04 | ||
| Finish | 1:34:31 | 1:26:09 | 1168th of 1,638 · faster than 28% |
864th of 1,191 Open Men (faster than 27%). Against the 37 who finished around 1:32:31: most time gained on wall balls (1:28), most lost on the roxzone (1:40). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:28 | faster than 34% |
| SkiErg: | 4:48 | 4:18 | faster than 6% |
| Run 2: | 3:19 | 4:48 | faster than 99% |
| Sled push: | 2:55 | 2:39 | faster than 31% |
| Run 3: | 5:35 | 5:08 | faster than 31% |
| Sled pull: | 6:05 | 4:29 | faster than 10% |
| Run 4: | 5:36 | 5:12 | faster than 33% |
| Burpee broad jump: | 7:24 | 5:08 | faster than 14% |
| Run 5: | 5:42 | 5:20 | faster than 35% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 5:35 | 5:16 | faster than 36% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 5:33 | 5:15 | faster than 37% |
| Sandbag lunges: | 6:43 | 4:57 | faster than 14% |
| Run 8: | 5:56 | 5:23 | faster than 32% |
| Wall balls: | 6:13 | 6:28 | faster than 55% |
| Roxzone: | 9:13 | 6:28 | faster than 13% |
| Runs (8 km) | 45:58 | 40:12 | faster than 23% |
| Stations (8) | 40:59 | ||
| Finish | 1:31:11 | 1:22:18 | 864th of 1,191 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:55 | Manchester 2025 · best of 2 | 3:04 |
| Sled pull | 5:27 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 4:54 | Manchester 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Manchester 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:43 | Manchester 2025 · best of 2 | 5:20 |
| Wall balls | 6:13 | Manchester 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:17 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 9:13 | Manchester 2025 | 7:23 |
How to read
Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carl Birtwistle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 7% |
| Push | 32% |
| Pull | 11% |
| BBJ | 15% |
| Row | 27% |
| Carry | 63% |
| Lunges | 14% |
| Wall balls | 55% |
| Roxzone | 13% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:15 faster); weakest: Runs (8 km) (5:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 40:59 running, 40:59 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Will | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:28 |
| SkiErg | 4:48 | 4:18 |
| Run 2 | 3:19 | 4:48 |
| Sled push | 2:55 | 2:39 |
| Run 3 | 5:35 | 5:08 |
| Sled pull | 6:05 | 4:29 |
| Run 4 | 5:36 | 5:12 |
| Burpee broad jump | 7:24 | 5:08 |
| Run 5 | 5:42 | 5:20 |
| Row | 4:54 | 4:39 |
| Run 6 | 5:35 | 5:16 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 5:33 | 5:15 |
| Sandbag lunges | 6:43 | 4:57 |
| Run 8 | 5:56 | 5:23 |
| Wall balls | 6:13 | 6:28 |
| Roxzone | 9:13 | 6:28 |
| Finish | 1:31:11 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
