Athlete · Open Men · 30-34 · GBR GBR

Will Marchant

www.roxtimes.com/athletes/will-marchant-112eeb70

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:22:14Melbourne 2024
Open Men place1043rdof 2,673 · Melbourne 2024
Latest race1:17:54Sydney 2024 · Doubles Men with Matthew CheesmanFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 81% of Open Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Men, team 30-39, with Matthew Cheesman 1:17:54 287th of 415; 127th of 187 aged 30-39 47:53 24:19 5:47 Runs 47:53 · Stations 24:19 · Roxzone 5:47

287th of 415 Doubles Men (faster than 30%).

Will Marchant at HYROX Sydney 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 415 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 415 Doubles Men here
Run 1: 4:38 3:57 faster than 9%
SkiErg: 3:55 4:01 faster than 66%
Run 2: 5:55 5:06 faster than 12%
Sled push: 1:43 1:28 faster than 16%
Run 3: 5:56 5:23 faster than 23%
Sled pull: 3:12 2:56 faster than 35%
Run 4: 5:54 5:25 faster than 27%
Burpee broad jump: 2:14 2:42 faster than 81%
Run 5: 5:54 5:35 faster than 36%
Row: 4:12 4:16 faster than 58%
Run 6: 6:23 5:29 faster than 17%
Farmers carry: 1:23 1:35 faster than 85%
Run 7: 5:58 5:30 faster than 29%
Sandbag lunges: 3:08 3:27 faster than 66%
Run 8: 7:19 6:12 faster than 20%
Wall balls: 4:32 4:10 faster than 28%
Roxzone: 5:47 4:48 faster than 21%
Runs (8 km) 47:53 42:41 faster than 21%
Stations (8) 24:19
Finish 1:17:54 1:11:59 287th of 415 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:14 1043rd of 2,673; 245th of 588 aged 30-34 37:22 36:47 8:09 Runs 37:22 · Stations 36:47 · Roxzone 8:09

1,043rd of 2,673 Open Men (faster than 61%). Against the 82 who finished around 1:22:39: most time gained on the eight runs (3:01), most lost on sled pull (1:21). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:41 more).

Will Marchant at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:34 3:27 faster than 79%
SkiErg: 4:25 4:21 faster than 40%
Run 2: 4:28 4:51 faster than 74%
Sled push: 2:15 2:16 faster than 52%
Run 3: 5:13 5:10 faster than 47%
Sled pull: 5:52 4:48 faster than 22%
Run 4: 5:06 5:16 faster than 58%
Burpee broad jump: 5:25 5:30 faster than 51%
Run 5: 5:04 5:27 faster than 70%
Row: 5:04 4:49 faster than 27%
Run 6: 4:53 5:22 faster than 75%
Farmers carry: 1:49 2:08 faster than 80%
Run 7: 4:29 5:21 faster than 89%
Sandbag lunges: 5:08 5:24 faster than 58%
Run 8: 5:39 6:16 faster than 71%
Wall balls: 6:49 6:09 faster than 36%
Roxzone: 8:09 8:15 faster than 52%
Runs (8 km) 37:22 41:43 faster than 78%
Stations (8) 36:47
Finish 1:22:14 1:26:02 1043rd of 2,673 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Pull (faster than 23%).

See the numbers
Part Will: faster than
Ski 41%
Push 53%
Pull 23%
BBJ 52%
Row 27%
Carry 81%
Lunges 58%
Wall balls 36%
Roxzone 52%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 53%
Sled pull faster than 23%
Burpee broad jump faster than 52%
Row faster than 27%
Farmers carry faster than 81%
Sandbag lunges faster than 58%
Wall balls faster than 36%
Roxzone faster than 52%
Runs (8 km) faster than 79%

How much of the field Will beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled pull (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:01 faster
Sled pull 1:04 slower
Burpee broad jump 0:05 faster
Row 0:15 slower
Farmers carry 0:19 faster
Sandbag lunges 0:16 faster
Wall balls 0:40 slower
Roxzone 0:06 faster
Runs (8 km) 4:21 faster

Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Sled pull (1:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:22:14
2:344:254:282:155:135:525:065:255:045:044:531:494:295:085:396:498:09
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 37:26 running, 36:48 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Will Typical Open Men
Run 1 2:34 3:27
SkiErg 4:25 4:21
Run 2 4:28 4:51
Sled push 2:15 2:16
Run 3 5:13 5:10
Sled pull 5:52 4:48
Run 4 5:06 5:16
Burpee broad jump 5:25 5:30
Run 5 5:04 5:27
Row 5:04 4:49
Run 6 4:53 5:22
Farmers carry 1:49 2:08
Run 7 4:29 5:21
Sandbag lunges 5:08 5:24
Run 8 5:39 6:16
Wall balls 6:49 6:09
Roxzone 8:09 8:15
Finish 1:22:14 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:04 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:22:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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