Athlete · Open Men · 25-29 ·

GBR

Will Hales

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:13 (Birmingham 2024) · Doubles Men 1:18:33 (London Olympia 2026).

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1:30:13 Open Men time · Birmingham 2024 also raced Doubles Men: each has its own best below

1718th of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:18:33 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Will Colton-Taylor

Farmers carry strongest segment · Birmingham 2024 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:13Birmingham 2024 · 1 race Doubles Men1:18:33London Olympia 2026 · 1 race · with Will Colton-Taylor

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Will Colton-Taylor, Will Haleswhat the whole field did →	Doubles Men · team 25-29	1:18:33	1316th of 1,925	47:05	25:28	6:05	splits SkiErg4:05Sled push1:17Sled pull2:29Burpee broad jump3:37Row4:25Farmers carry1:35Sandbag lunges3:20Wall balls4:40Run 16:04Run 25:18Run 35:23Run 45:22Run 55:49Run 65:35Run 75:39Run 87:58Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 25-29	1:30:13	1718th of 2,732	43:54	36:32	9:51	splits SkiErg4:09Sled push2:28Sled pull5:03Burpee broad jump7:15Row4:46Farmers carry1:42Sandbag lunges5:29Wall balls5:40Run 15:57Run 24:51Run 35:36Run 45:41Run 55:53Run 65:20Run 75:09Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 78%

Sled pull faster than 45%

Burpee broad jump faster than 24%

Row faster than 50%

Farmers carry faster than 86%

Sandbag lunges faster than 39%

Wall balls faster than 72%

Roxzone faster than 17%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:23 faster

Sled pull 0:10 slower

Burpee broad jump 1:24 slower

Row level

Farmers carry 0:24 faster

Sandbag lunges 0:24 slower

Wall balls 1:03 faster

Roxzone 2:20 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:30:13

5:574:094:512:285:365:035:417:155:534:465:201:425:095:295:305:409:51

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown