Athlete · Open Men · 30-34 ·

AUS

Will Dawes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:58 (Melbourne 2025) · Doubles Men 0:58:41 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:58 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 13% Open Men place · Melbourne 2025 365th of 2,868 Open Men finishers there

0:58:41 latest race · Sydney 2026 best Doubles Men time so far Doubles Men with Elliott Collins

SkiErg strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:58Melbourne 2025 · 1 race Doubles Men0:58:41Sydney 2026 · 2 races · with Elliott Collins

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:59:001:01:001:03:001:05:00 best 0:58:41

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Will Dawes, Elliott Collinswhat the whole field did →	Doubles Men · team 30-34	0:58:41	top 5% 91/2,023	30:47	21:47	6:12	splits SkiErg3:48Sled push1:27Sled pull2:06Burpee broad jump2:29Row4:01Farmers carry1:14Sandbag lunges2:51Wall balls3:51Run 13:14Run 23:39Run 33:45Run 43:47Run 53:45Run 63:40Run 73:51Run 85:10Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:09:58	top 13% 365/2,868	30:02	32:38	7:21	splits SkiErg3:42Sled push2:11Sled pull4:19Burpee broad jump4:47Row4:26Farmers carry1:50Sandbag lunges5:15Wall balls6:08Run 11:45Run 23:30Run 33:59Run 44:01Run 54:07Run 64:01Run 73:51Run 84:51Full report for this race →
Perth 2025 5 Sept 2025team: Will Dawes, Elliott Collinswhat the whole field did →	Doubles Men · team 30-34	1:05:20	top 14% 69/500	33:24	25:22	6:38	splits SkiErg3:28Sled push1:20Sled pull2:38Burpee broad jump3:31Row4:22Farmers carry1:30Sandbag lunges3:05Wall balls5:28Run 14:17Run 23:49Run 34:07Run 44:18Run 54:22Run 64:04Run 74:11Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 82%

Sled pull faster than 68%

Burpee broad jump faster than 64%

Row faster than 86%

Farmers carry faster than 75%

Sandbag lunges faster than 51%

Wall balls faster than 58%

Roxzone faster than 87%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 0:28 faster

Sled pull 0:30 faster

Burpee broad jump 0:31 faster

Row 0:21 faster

Farmers carry 0:15 faster

Sandbag lunges 0:01 faster

Wall balls 0:24 faster

Roxzone 1:48 faster

Runs (8 km) 8:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:09:58

1:453:423:302:113:594:194:014:474:074:264:011:503:515:154:516:087:21

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown