NED Wilco van Beek
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:25:34 (Heerenveen 2026) · Doubles Men 1:06:46 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:44 faster (1:33:18 to 1:25:34).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Pascal Van Zijl, Wilco Van Beekwhat the whole field did → | Doubles Men · team 40-44 | 1:06:46 | top 20% 302/1,512 | 36:04 | 25:22 | 5:24 | splitsSkiErg3:57Sled push1:46Sled pull3:03Burpee broad jump3:06Row4:25Farmers carry1:38Sandbag lunges3:12Wall balls4:15Run 13:21Run 24:27Run 34:46Run 44:43Run 54:35Run 64:37Run 74:43Run 84:54Full report for this race → |
| Berlin 2026 22 May 2026team: Wilco Van Beek, Pascal Van Zijlwhat the whole field did → | Doubles Men · team 40-44 | 1:09:46 | top 32% 615/1,955 | 31:07* | 27:18* | 11:27 | splitsSkiErg4:00Sled push2:13Sled pull3:04Burpee broad jump3:24Row4:34Farmers carry1:57Sandbag lunges3:18Wall balls4:48Run 13:13Run 23:30Run 33:41Run 43:53Run 53:46Run 63:56Run 73:50Run 85:22Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:25:34 | 980th of 1,771 | 38:45 | 37:14 | 9:42 | splitsSkiErg4:29Sled push3:27Sled pull4:24Burpee broad jump6:15Row4:51Farmers carry3:16Sandbag lunges2:34Wall balls7:58Run 14:29Run 24:35Run 34:48Run 44:50Run 55:04Run 64:53Run 74:50Run 85:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Wilco van Beek, Pascal Van Zijlwhat the whole field did → | Doubles Men · team 40-44 | 1:12:09 | top 36% 770/2,147 | 40:25 | 26:42 | 5:06 | splitsSkiErg4:08Sled push1:48Sled pull3:09Burpee broad jump3:26Row4:23Farmers carry1:49Sandbag lunges3:40Wall balls4:19Run 15:01Run 24:39Run 35:03Run 45:11Run 54:54Run 64:58Run 75:05Run 85:37Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 45-49 | 1:27:26 | top 30% 831/2,828 | 39:17 | 39:12 | 9:01 | splitsSkiErg4:29Sled push3:25Sled pull4:39Burpee broad jump6:08Row4:57Farmers carry3:23Sandbag lunges4:54Wall balls7:17Run 16:45Run 24:14Run 34:19Run 44:36Run 54:33Run 64:27Run 74:34Run 85:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:28:32 | 1730th of 2,802 | 41:30 | 41:20 | 5:47 | splitsSkiErg4:32Sled push3:20Sled pull4:53Burpee broad jump6:06Row5:09Farmers carry2:56Sandbag lunges5:40Wall balls8:44Run 13:51Run 24:45Run 35:10Run 45:19Run 55:32Run 65:22Run 75:16Run 86:18Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:37:55 | 2518th of 3,334 | 46:41 | 45:08 | 6:12 | splitsSkiErg4:28Sled push4:41Sled pull5:23Burpee broad jump6:12Row4:55Farmers carry2:36Sandbag lunges6:10Wall balls10:43Run 14:44Run 25:23Run 35:47Run 45:49Run 56:07Run 65:55Run 75:48Run 87:12Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 40-44 | 1:33:18 | 1076th of 1,541 | 41:02 | 44:57 | 7:24 | splitsSkiErg4:33Sled push3:25Sled pull5:18Burpee broad jump6:35Row5:02Farmers carry2:49Sandbag lunges5:25Wall balls11:50Run 14:57Run 24:51Run 35:06Run 45:01Run 55:17Run 65:12Run 75:03Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
