HKG Wilbert Lum
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:05 (London ExCeL 2025) · Doubles Men 1:00:27 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Michael King Ting Fung, Wilbert Lumwhat the whole field did → | Doubles Men · team 30-34 | 1:00:27 | top 2% 29/2,161 | 31:50 | 22:28 | 6:15 | splitsSkiErg3:51Sled push1:27Sled pull3:05Burpee broad jump2:12Row4:15Farmers carry1:19Sandbag lunges2:33Wall balls3:46Run 14:22Run 23:52Run 33:48Run 43:41Run 54:00Run 63:49Run 73:53Run 84:28Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:27:44 | top 26% 815/3,253 | 41:19 | 37:45 | 8:44 | splitsSkiErg4:26Sled push3:20Sled pull4:38Burpee broad jump5:14Row5:49Farmers carry2:45Sandbag lunges4:55Wall balls6:38Run 15:23Run 27:33Run 34:14Run 44:47Run 54:37Run 64:35Run 74:31Run 85:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:24:05 | 2925th of 5,554 | 32:35* | 37:32* | 14:04 | splitsSkiErg4:55Sled push3:11Sled pull5:57Burpee broad jump4:52Row5:08Farmers carry2:21Sandbag lunges4:09Wall balls6:59Run 13:43Run 24:04Run 33:55Run 43:57Run 53:55Run 63:50Run 73:54Run 85:20Full report for this race → |
| Beijing 2025 22 Aug 2025team: Siu Wah Yau, Wilbert Lumwhat the whole field did → | Doubles Men · team 25-29 | 1:06:38 | top 13% 30/244 | 35:50 | 25:06 | 5:47 | splitsSkiErg4:01Sled push1:51Sled pull3:37Burpee broad jump2:42Row4:28Farmers carry1:35Sandbag lunges2:50Wall balls4:02Run 14:03Run 24:10Run 34:30Run 44:30Run 54:44Run 64:38Run 74:28Run 84:50Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Wilbert Lum, Marcus Fungwhat the whole field did → | Doubles Men · team 25-29 | 1:12:08 | top 12% 107/902 | 41:21 | 24:35 | 6:12 | splitsSkiErg4:05Sled push1:31Sled pull3:26Burpee broad jump2:45Row4:17Farmers carry1:20Sandbag lunges3:16Wall balls3:55Run 13:30Run 25:19Run 35:26Run 45:29Run 55:36Run 65:27Run 75:26Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilbert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:20 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
