Athlete · Open Women · 16-24 ·

POL

Wiktoria Kowalska

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:46 (Warsaw 2026) · Doubles Mixed 1:26:58 (Katowice 2026).

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1:38:46 Open Women time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

773rd of 1,146 Open Women place · Warsaw 2026 among Open Women finishers there

1:38:46 latest race · Warsaw 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Warsaw 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:46Warsaw 2026 · 1 race Doubles Mixed1:26:58Katowice 2026 · 1 race · with Szymon Kowalski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:38:46	773rd of 1,146	50:55	40:13	7:43	splits SkiErg5:55Sled push3:23Sled pull5:28Burpee broad jump6:56Row5:45Farmers carry2:17Sandbag lunges4:18Wall balls6:11Run 14:21Run 26:17Run 36:46Run 46:52Run 57:09Run 66:43Run 76:57Run 85:54Full report for this race →
Katowice 2026 21 Feb 2026team: Wiktoria Kowalska, Szymon Kowalskiwhat the whole field did →	Doubles Mixed · team 25-29	1:26:58	374th of 488	45:03	36:53	5:05	splits SkiErg4:27Sled push2:44Sled pull3:46Burpee broad jump6:00Row4:21Farmers carry2:25Sandbag lunges5:16Wall balls7:54Run 15:08Run 24:52Run 35:08Run 45:13Run 55:45Run 65:45Run 75:47Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wiktoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 16%

Sled pull faster than 34%

Burpee broad jump faster than 39%

Row faster than 29%

Farmers carry faster than 31%

Sandbag lunges faster than 72%

Wall balls faster than 51%

Roxzone faster than 26%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:42 slower

Sled pull 0:29 slower

Burpee broad jump 0:31 slower

Row 0:16 slower

Farmers carry 0:13 slower

Sandbag lunges 0:34 faster

Wall balls 0:02 faster

Roxzone 1:26 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wiktoria against the typical Open Women finisher

Wiktoria1:38:46

4:215:556:173:236:465:286:526:567:095:456:432:176:574:185:546:117:43

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown