Athlete · Pro Men · 25-29 ·

POL

Wiktor Goryniak

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:13:13 (Warsaw 2026) · Pro Doubles Men 1:06:07 (Katowice 2026).

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1:13:13 best Pro Men time · Warsaw 2026 also raced Pro Doubles Men: each has its own best below

291st of 556 best Pro Men place · Warsaw 2026 among Pro Men finishers there

1:13:13 latest race · Warsaw 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Warsaw 2026 faster than 63% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:13Warsaw 2026 · 2 races Pro Doubles Men1:06:07Katowice 2026 · 1 race · with Michał Wójcik

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:13

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Men · 25-29	1:13:13	291st of 556	35:27	33:34	4:17	splits SkiErg4:45Sled push3:48Sled pull4:54Burpee broad jump3:54Row4:45Farmers carry2:02Sandbag lunges4:10Wall balls5:16Run 13:17Run 24:26Run 34:44Run 44:47Run 54:53Run 64:37Run 74:41Run 84:06Full report for this race →
Katowice 2026 21 Feb 2026team: Wiktor Goryniak, Michał Wójcikwhat the whole field did →	Pro Doubles Men · team 30-34	1:06:07	86th of 141	37:11	25:54	3:05	splits SkiErg4:01Sled push2:07Sled pull3:50Burpee broad jump3:01Row4:18Farmers carry1:38Sandbag lunges3:10Wall balls3:49Run 14:18Run 24:01Run 35:08Run 44:38Run 54:51Run 64:37Run 74:46Run 84:57Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 16-24	1:23:30	249th of 390	41:00	37:17	5:18	splits SkiErg4:30Sled push2:41Sled pull7:27Burpee broad jump5:35Row4:40Farmers carry2:02Sandbag lunges4:22Wall balls6:00Run 13:23Run 24:44Run 36:01Run 45:51Run 55:37Run 65:04Run 75:18Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wiktoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 20%

Sled pull faster than 33%

Burpee broad jump faster than 51%

Row faster than 19%

Farmers carry faster than 29%

Sandbag lunges faster than 60%

Wall balls faster than 63%

Roxzone faster than 53%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:40 slower

Sled pull 0:23 slower

Burpee broad jump 0:01 faster

Row 0:16 slower

Farmers carry 0:16 slower

Sandbag lunges 0:14 faster

Wall balls 0:29 faster

Roxzone 0:06 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wiktor against the typical Pro Men finisher

Wiktor1:13:13

3:174:454:263:484:444:544:473:544:534:454:372:024:414:104:065:164:17

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:40 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown