Athlete · Open Women · 25-29 ·

NED

Wieke de Jager

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:48:15 (Maastricht 2025) · Doubles Women 1:23:43 (Utrecht 2025).

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1:48:15 Open Women time · Maastricht 2025 also raced Doubles Women: each has its own best below

719th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:27:23 latest race · Amsterdam 2026 3:40 slower than the best Doubles Women time Doubles Women with Caroline Vlietstra

Sled pull strongest segment · Maastricht 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:15Maastricht 2025 · 1 race Doubles Women1:23:43Utrecht 2025 · 3 races · with Caroline Vlietstra

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Wieke De Jager, Caroline Vlietstrawhat the whole field did →	Doubles Women · team 25-29	1:27:23	947th of 1,635	48:46	30:59	7:42	splits SkiErg4:27Sled push1:52Sled pull4:35Burpee broad jump4:35Row5:24Farmers carry1:59Sandbag lunges3:17Wall balls4:50Run 15:02Run 25:54Run 36:01Run 46:10Run 56:10Run 66:20Run 76:18Run 86:54Full report for this race →
Utrecht 2025 30 Nov 2025team: Caroline Vlietstra, Wieke De Jagerwhat the whole field did →	Doubles Women · team 25-29	1:23:43	top 37% 405/1,124	48:07	30:25	5:17	splits SkiErg4:29Sled push1:50Sled pull3:52Burpee broad jump4:31Row4:57Farmers carry2:13Sandbag lunges3:47Wall balls4:46Run 16:01Run 26:01Run 36:13Run 46:12Run 56:27Run 66:23Run 76:15Run 84:37Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 25-29	1:48:15	719th of 939	49:01	50:42	8:36	splits SkiErg5:29Sled push3:12Sled pull5:27Burpee broad jump8:42Row5:43Farmers carry2:49Sandbag lunges6:36Wall balls12:44Run 15:31Run 25:41Run 36:03Run 46:18Run 56:12Run 66:10Run 76:19Run 86:50Full report for this race →
Heerenveen 2025 11 May 2025team: Wieke De Jager, Caroline Vlietstrawhat the whole field did →	Doubles Women · team U29	1:33:01	592nd of 858	51:03	31:56	10:06	splits SkiErg4:40Sled push1:54Sled pull3:55Burpee broad jump5:40Row5:06Farmers carry2:05Sandbag lunges4:05Wall balls4:31Run 16:18Run 26:05Run 36:09Run 46:17Run 56:27Run 66:26Run 76:29Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wiekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 11%

Sled pull faster than 61%

Burpee broad jump faster than 22%

Row faster than 23%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 5%

Roxzone faster than 40%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:41 slower

Sled pull 0:17 faster

Burpee broad jump 1:52 slower

Row 0:21 slower

Farmers carry 0:37 slower

Sandbag lunges 1:30 slower

Wall balls 5:41 slower

Roxzone 0:32 slower

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wieke against the typical Open Women finisher

Wieke1:48:15

5:315:295:413:126:035:276:188:426:125:436:102:496:196:366:5012:448:36

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:41 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown