GER Wiebke Mook
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:10 at Hamburg 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Berit Zolk, Wiebke Mookwhole field → | Doubles Women · team 40-44 | 1:25:41 | 535th of 1,16552nd of 141 aged 40-44 | 49:29 | 28:19 | 7:58 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push1:41fastest 34%Sled pull3:02fastest 3%Burpee broad jump4:31faster than 39%Row5:09faster than 45%Farmers carry1:45fastest 40%Sandbag lunges3:34fastest 43%Wall balls4:13fastest 47%Runs (8 km)49:29faster than 43%Roxzone7:58fastest 41%Run 17:00faster than 35%Run 25:40faster than 49%Run 35:47fastest 48%Run 46:00faster than 44%Run 56:16faster than 38%Run 66:03faster than 45%Run 76:12faster than 37%Run 86:35faster than 43%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sandra Eigenberz, Wiebke Mookwhole field → | Doubles Women · team 50-59 | 1:17:10 | 128th of 6094th of 14 aged 50-59 | 43:04 | 26:51 | 7:19 | View results | See splits Hide splitsSkiErg4:30fastest 35%Sled push1:19fastest 17%Sled pull3:14fastest 18%Burpee broad jump3:35fastest 26%Row4:56fastest 44%Farmers carry1:39fastest 33%Sandbag lunges3:45faster than 40%Wall balls3:53fastest 25%Runs (8 km)43:04fastest 24%Roxzone7:19fastest 31%Run 14:52fastest 11%Run 24:52fastest 13%Run 35:28fastest 30%Run 45:20fastest 24%Run 55:31fastest 29%Run 65:27fastest 26%Run 75:39fastest 38%Run 85:59fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wiebke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:02 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:35 | Hamburg 2024 · best of 2 | 4:17 |
| Row | 4:56 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Hamburg 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:04 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 7:19 | Hamburg 2024 · best of 2 | 7:49 |
How to read
Each station's best across Wiebke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Berit Zolk1 race
- Sandra Eigenberz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiebke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
