Whitney Williams
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:47:28 (Salt Lake City 2026) · Doubles Women 1:25:37 (Anaheim 2025) · Doubles Mixed 1:24:39 (Dallas 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 35-39 | 1:47:28 | 662nd of 1,032 | 54:47 | 43:24 | 9:22 | splitsSkiErg4:55Sled push2:02Sled pull5:40Burpee broad jump7:56Row5:08Farmers carry2:58Sandbag lunges7:01Wall balls7:44Run 13:44Run 26:28Run 39:51Run 46:43Run 56:49Run 67:32Run 76:52Run 86:50Full report for this race → |
| New York 2026 4 Jun 2026team: Ella Grove, Whitney Williamswhat the whole field did → | Doubles Women · team 25-29 | 1:34:26 | top 49% 2764/5,716 | 54:29 | 30:26 | 9:35 | splitsSkiErg4:38Sled push2:22Sled pull3:25Burpee broad jump4:09Row6:06Farmers carry2:03Sandbag lunges3:34Wall balls4:09Run 16:19Run 26:03Run 36:22Run 46:52Run 57:06Run 66:34Run 76:44Run 88:34Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Whitney Williams, Lacey Scanlanwhat the whole field did → | Doubles Women · team 25-29 | 1:25:37 | top 31% 277/899 | 47:34 | 30:59 | 7:08 | splitsSkiErg5:16Sled push2:15Sled pull3:58Burpee broad jump3:39Row5:52Farmers carry2:05Sandbag lunges3:35Wall balls4:19Run 15:07Run 25:27Run 35:36Run 45:55Run 55:56Run 66:01Run 76:05Run 87:31Full report for this race → |
| Dallas 2025 21 Nov 2025team: Abe Williams, Whitney Williamswhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:39 | top 50% 741/1,504 | 52:07 | 28:16 | 4:21 | splitsSkiErg4:27Sled push1:37Sled pull3:49Burpee broad jump3:24Row5:02Farmers carry1:56Sandbag lunges3:39Wall balls4:22Run 17:18Run 26:50Run 36:41Run 46:51Run 56:27Run 66:32Run 75:47Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:30 against the typical Open Women finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.