USA Whitney Jackson
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Whitney Jackson at each race, oldest on the left; lower is faster.The best was 1:41:33 at Washington DC (Mar 2026); Whitney Jackson was 29:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:41:33 |
| New York | May 2026 | Open Women | 2:10:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Whitney Jackson at each race, oldest on the left; lower is faster.The best was 1:30:57 at Washington DC (Sep 2026); Whitney Jackson was 10:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:41:16 |
| Washington DC | Sep 2026 | Doubles Women | 1:30:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
2,080th of 2,814 Doubles Mixed (faster than 26%). Against the 85 who finished around 1:42:47: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:57). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:58 | faster than 39% |
| SkiErg: | 4:30 | 4:34 | faster than 58% |
| Run 2: | 6:05 | 6:03 | faster than 47% |
| Sled push: | 2:40 | 2:14 | faster than 20% |
| Run 3: | 8:39 | 6:21 | faster than 6% |
| Sled pull: | 4:56 | 4:10 | faster than 23% |
| Run 4: | 8:07 | 6:22 | faster than 12% |
| Burpee broad jump: | 4:00 | 3:59 | faster than 49% |
| Run 5: | 6:58 | 6:26 | faster than 34% |
| Row: | 5:18 | 5:01 | faster than 28% |
| Run 6: | 7:40 | 6:21 | faster than 19% |
| Farmers carry: | 1:50 | 1:52 | faster than 57% |
| Run 7: | 8:10 | 6:19 | faster than 14% |
| Sandbag lunges: | 5:29 | 4:31 | faster than 24% |
| Run 8: | 6:58 | 5:52 | faster than 26% |
| Wall balls: | 5:25 | 5:09 | faster than 42% |
| Roxzone: | 10:11 | 8:55 | faster than 32% |
| Runs (8 km) | 57:47 | 49:00 | faster than 20% |
| Stations (8) | 34:08 | ||
| Finish | 1:42:02 | 1:29:54 | 2080th of 2,814 · faster than 26% |
1,244th of 3,178 Doubles Women (faster than 60%). Against the 97 who finished around 1:31:17: most time gained on burpee broad jump (1:19), most lost on the eight runs (2:21). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:26 | faster than 28% |
| SkiErg: | 4:58 | 5:03 | faster than 58% |
| Run 2: | 7:11 | 6:32 | faster than 28% |
| Sled push: | 2:10 | 1:55 | faster than 25% |
| Run 3: | 6:55 | 6:50 | faster than 46% |
| Sled pull: | 3:50 | 4:25 | faster than 79% |
| Run 4: | 6:55 | 6:54 | faster than 49% |
| Burpee broad jump: | 3:10 | 4:41 | faster than 94% |
| Run 5: | 6:44 | 6:55 | faster than 56% |
| Row: | 5:20 | 5:23 | faster than 54% |
| Run 6: | 6:28 | 6:52 | faster than 63% |
| Farmers carry: | 1:33 | 1:53 | faster than 89% |
| Run 7: | 6:51 | 6:51 | faster than 49% |
| Sandbag lunges: | 3:55 | 4:15 | faster than 64% |
| Run 8: | 6:07 | 6:20 | faster than 56% |
| Wall balls: | 3:49 | 4:44 | faster than 90% |
| Roxzone: | 9:15 | 9:29 | faster than 53% |
| Runs (8 km) | 53:01 | 52:49 | faster than 49% |
| Stations (8) | 28:45 | ||
| Finish | 1:30:57 | 1:35:04 | 1244th of 3,178 · faster than 60% |
3,857th of 4,639 Open Women (faster than 16%). Against the 139 who finished around 2:13:55: most time gained on wall balls (5:49), most lost on row (0:05).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:04 | faster than 45% |
| SkiErg: | 5:11 | 5:21 | faster than 64% |
| Run 2: | 10:04 | 5:47 | faster than 2% |
| Sled push: | 2:12 | 2:51 | faster than 91% |
| Run 3: | 10:21 | 6:03 | faster than 3% |
| Sled pull: | 4:57 | 5:47 | faster than 75% |
| Run 4: | 10:16 | 6:10 | faster than 4% |
| Burpee broad jump: | 9:23 | 7:20 | faster than 25% |
| Run 5: | 12:19 | 6:29 | faster than 2% |
| Row: | 6:17 | 5:41 | faster than 18% |
| Run 6: | 15:18 | 6:18 | faster than 0% |
| Farmers carry: | 2:12 | 2:40 | faster than 83% |
| Run 7: | 10:56 | 6:18 | faster than 3% |
| Sandbag lunges: | 5:34 | 5:50 | faster than 56% |
| Run 8: | — | 8:10 | |
| Wall balls: | 4:42 | 7:33 | faster than 95% |
| Roxzone: | — | 7:57 | |
| Runs (8 km) | — | 51:48 | |
| Stations (8) | 40:28 | ||
| Finish | 2:10:58 | 1:43:35 | 3857th of 4,639 · faster than 16% |
678th of 1,044 Open Women (faster than 35%). Against the 31 who finished around 1:41:35: most time gained on sled pull (0:54), most lost on the eight runs (2:02). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:52 | faster than 37% |
| SkiErg: | 5:33 | 5:14 | faster than 26% |
| Run 2: | 5:38 | 5:19 | faster than 38% |
| Sled push: | 2:44 | 2:30 | faster than 35% |
| Run 3: | 6:14 | 5:34 | faster than 28% |
| Sled pull: | 5:21 | 5:30 | faster than 54% |
| Run 4: | 6:16 | 5:38 | faster than 30% |
| Burpee broad jump: | 7:00 | 6:13 | faster than 37% |
| Run 5: | 6:35 | 5:54 | faster than 29% |
| Row: | 5:49 | 5:27 | faster than 29% |
| Run 6: | 6:28 | 5:44 | faster than 28% |
| Farmers carry: | 1:54 | 2:16 | faster than 84% |
| Run 7: | 6:47 | 5:43 | faster than 22% |
| Sandbag lunges: | 6:00 | 5:10 | faster than 30% |
| Run 8: | 6:19 | 5:24 | faster than 27% |
| Wall balls: | 7:08 | 6:21 | faster than 36% |
| Roxzone: | 8:40 | 7:33 | faster than 32% |
| Runs (8 km) | 51:29 | 46:13 | faster than 29% |
| Stations (8) | 41:29 | ||
| Finish | 1:41:33 | 1:32:47 | 678th of 1,044 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Whitney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:12 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 4:57 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:00 | Washington DC Mar 2026 · best of 2 | 6:46 |
| Row | 5:49 | Washington DC Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Washington DC Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:34 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 4:42 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:29 | Washington DC Mar 2026 | 46:44 |
| Roxzone | 8:40 | Washington DC Mar 2026 | 7:57 |
How to read
Each station's best across Whitney's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Birmingham1 race
- Anna Mastromarino1 race
- Marcos Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Whitney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Whitney: faster than |
|---|---|
| Ski | 27% |
| Push | 35% |
| Pull | 55% |
| BBJ | 37% |
| Row | 29% |
| Carry | 85% |
| Lunges | 31% |
| Wall balls | 36% |
| Roxzone | 32% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Whitney beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Whitney's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:22 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Whitney: 51:32 running, 41:29 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Whitney | Typical Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:52 |
| SkiErg | 5:33 | 5:14 |
| Run 2 | 5:38 | 5:19 |
| Sled push | 2:44 | 2:30 |
| Run 3 | 6:14 | 5:34 |
| Sled pull | 5:21 | 5:30 |
| Run 4 | 6:16 | 5:38 |
| Burpee broad jump | 7:00 | 6:13 |
| Run 5 | 6:35 | 5:54 |
| Row | 5:49 | 5:27 |
| Run 6 | 6:28 | 5:44 |
| Farmers carry | 1:54 | 2:16 |
| Run 7 | 6:47 | 5:43 |
| Sandbag lunges | 6:00 | 5:10 |
| Run 8 | 6:19 | 5:24 |
| Wall balls | 7:08 | 6:21 |
| Roxzone | 8:40 | 7:33 |
| Finish | 1:41:33 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Women finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
