USA Whelden Graziano
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:14 (Ottawa 2026) · Doubles Mixed 1:00:58 (Washington DC Sept 2026) · Doubles Men 1:13:43 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Whelden Graziano, Monique Dudarwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:58 | top 2% 39/2,814 | 35:07 | 20:29 7 of 8 | 5:27 | splitsSkiErg3:55Sled push1:33Sled pull2:11Burpee broad jump—Row4:11Farmers carry1:27Sandbag lunges2:28Wall balls3:14Run 13:41Run 24:27Run 34:37Run 44:44Run 54:50Run 64:29Run 74:18Run 84:04Full report for this race → |
| New York 2026 28 May 2026team: William Marshall, Whelden Grazianowhat the whole field did → | Doubles Men · team 30-34 | 1:13:43 | top 24% 755/3,151 | 46:35 | 22:09 | 5:05 | splitsSkiErg3:57Sled push1:29Sled pull2:35Burpee broad jump2:06Row4:16Farmers carry1:23Sandbag lunges2:50Wall balls3:33Run 16:05Run 25:18Run 35:36Run 45:40Run 55:45Run 65:38Run 75:51Run 86:44Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:18:14 | top 20% 295/1,503 | 42:54 | 30:12 | 5:12 | splitsSkiErg4:11Sled push2:51Sled pull4:10Burpee broad jump4:09Row4:53Farmers carry1:47Sandbag lunges4:07Wall balls4:04Run 14:42Run 25:02Run 35:34Run 45:37Run 55:36Run 65:18Run 75:24Run 85:46Full report for this race → |
| Miami 2026 3 Apr 2026team: Rebbekka Graziano, Whelden Grazianowhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:02 | top 12% 168/1,479 | 41:41 | 23:04 | 5:21 | splitsSkiErg3:58Sled push1:52Sled pull3:06Burpee broad jump2:13Row4:15Farmers carry1:24Sandbag lunges2:57Wall balls3:19Run 16:04Run 24:57Run 35:10Run 45:20Run 55:09Run 65:05Run 75:05Run 84:55Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:28:52 | 497th of 940 | 47:11 | 33:45 | 8:00 | splitsSkiErg4:21Sled push3:07Sled pull5:28Burpee broad jump4:12Row4:53Farmers carry1:48Sandbag lunges5:05Wall balls4:51Run 16:43Run 25:37Run 35:58Run 45:59Run 56:03Run 65:41Run 75:43Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whelden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:14.
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