NED Wester Wijnker
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wester Wijnker at each race, oldest on the left; lower is faster.The best was 1:21:17 at Amsterdam (Jan 2026); Wester Wijnker was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:21:17 |
| Heerenveen | May 2026 | Open Men | 1:21:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wester Wijnker at each race, oldest on the left; lower is faster.The best was 1:10:23 at Rotterdam (Apr 2026); Wester Wijnker was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:14:18 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:10:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
777th of 1,771 Open Men (faster than 56%). Against the 54 who finished around 1:22:11: most time gained on wall balls (0:52), most lost on the eight runs (1:09). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:32 | faster than 60% |
| SkiErg: | 4:31 | 4:26 | faster than 40% |
| Run 2: | 4:44 | 4:39 | faster than 45% |
| Sled push: | 3:00 | 2:45 | faster than 33% |
| Run 3: | 5:11 | 4:55 | faster than 36% |
| Sled pull: | 4:02 | 4:08 | faster than 54% |
| Run 4: | 5:01 | 4:57 | faster than 46% |
| Burpee broad jump: | 5:18 | 5:34 | faster than 56% |
| Run 5: | 5:24 | 5:07 | faster than 36% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:12 | 4:58 | faster than 37% |
| Farmers carry: | 1:57 | 2:02 | faster than 58% |
| Run 7: | 5:07 | 4:59 | faster than 43% |
| Sandbag lunges: | 4:53 | 4:51 | faster than 48% |
| Run 8: | 5:40 | 5:36 | faster than 46% |
| Wall balls: | 5:44 | 6:43 | faster than 71% |
| Roxzone: | 7:08 | 7:49 | faster than 63% |
| Runs (8 km) | 40:37 | 40:03 | faster than 45% |
| Stations (8) | 34:05 | ||
| Finish | 1:21:45 | 1:23:49 | 777th of 1,771 · faster than 56% |
262nd of 2,213 Doubles Mixed (faster than 88%). Against the 67 who finished around 1:09:29: most time gained on sled pull (0:15), most lost on the eight runs (1:15). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:40 | faster than 69% |
| SkiErg: | 4:22 | 4:33 | faster than 74% |
| Run 2: | 4:44 | 5:22 | faster than 76% |
| Sled push: | 1:46 | 1:57 | faster than 75% |
| Run 3: | 4:48 | 5:40 | faster than 86% |
| Sled pull: | 2:56 | 3:41 | faster than 90% |
| Run 4: | 4:54 | 5:44 | faster than 84% |
| Burpee broad jump: | 2:52 | 3:48 | faster than 87% |
| Run 5: | 4:49 | 5:48 | faster than 87% |
| Row: | 4:37 | 4:50 | faster than 72% |
| Run 6: | 4:44 | 5:44 | faster than 88% |
| Farmers carry: | 1:32 | 1:49 | faster than 90% |
| Run 7: | 4:48 | 5:48 | faster than 88% |
| Sandbag lunges: | 3:26 | 4:06 | faster than 80% |
| Run 8: | 5:27 | 6:36 | faster than 86% |
| Wall balls: | 4:18 | 4:41 | faster than 67% |
| Roxzone: | 5:15 | 7:01 | faster than 90% |
| Runs (8 km) | 39:25 | 46:31 | faster than 85% |
| Stations (8) | 25:49 | ||
| Finish | 1:10:23 | 1:23:41 | 262nd of 2,213 · faster than 88% |
1,136th of 2,802 Open Men (faster than 59%). Against the 88 who finished around 1:21:06: most time gained on wall balls (1:06), most lost on the eight runs (2:23). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:51 | faster than 38% |
| SkiErg: | 4:31 | 4:27 | faster than 40% |
| Run 2: | 4:45 | 4:46 | faster than 51% |
| Sled push: | 3:10 | 2:58 | faster than 36% |
| Run 3: | 5:17 | 5:05 | faster than 39% |
| Sled pull: | 4:41 | 4:43 | faster than 52% |
| Run 4: | 5:20 | 5:06 | faster than 38% |
| Burpee broad jump: | 4:30 | 5:24 | faster than 74% |
| Run 5: | 5:26 | 5:15 | faster than 42% |
| Row: | 4:33 | 4:44 | faster than 73% |
| Run 6: | 5:16 | 5:08 | faster than 43% |
| Farmers carry: | 1:57 | 2:01 | faster than 56% |
| Run 7: | 5:16 | 5:06 | faster than 42% |
| Sandbag lunges: | 5:19 | 5:06 | faster than 43% |
| Run 8: | 6:02 | 5:53 | faster than 45% |
| Wall balls: | 5:42 | 7:00 | faster than 75% |
| Roxzone: | 5:37 | 6:45 | faster than 78% |
| Runs (8 km) | 41:20 | 40:23 | faster than 44% |
| Stations (8) | 34:23 | ||
| Finish | 1:21:17 | 1:24:13 | 1136th of 2,802 · faster than 59% |
290th of 1,085 Doubles Mixed (faster than 73%). Against the 33 who finished around 1:13:41: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:35 | faster than 83% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 4:30 | 5:11 | faster than 81% |
| Sled push: | 2:16 | 2:12 | faster than 42% |
| Run 3: | 5:07 | 5:30 | faster than 67% |
| Sled pull: | 4:10 | 4:10 | faster than 50% |
| Run 4: | 4:59 | 5:30 | faster than 75% |
| Burpee broad jump: | 3:38 | 3:37 | faster than 49% |
| Run 5: | 4:56 | 5:38 | faster than 79% |
| Row: | 4:51 | 4:42 | faster than 36% |
| Run 6: | 5:00 | 5:31 | faster than 74% |
| Farmers carry: | 2:01 | 1:46 | faster than 22% |
| Run 7: | 5:00 | 5:31 | faster than 74% |
| Sandbag lunges: | 3:24 | 3:51 | faster than 71% |
| Run 8: | 5:23 | 5:37 | faster than 60% |
| Wall balls: | 4:36 | 4:37 | faster than 51% |
| Roxzone: | 5:37 | 6:42 | faster than 79% |
| Runs (8 km) | 39:37 | 44:18 | faster than 76% |
| Stations (8) | 29:08 | ||
| Finish | 1:14:18 | 1:20:52 | 290th of 1,085 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wester has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 3:00 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 4:02 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:33 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 5:42 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:37 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 5:37 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wester's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Terai Supusepa2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Wester sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Wester: faster than |
|---|---|
| Ski | 41% |
| Push | 37% |
| Pull | 52% |
| BBJ | 74% |
| Row | 73% |
| Carry | 57% |
| Lunges | 44% |
| Wall balls | 76% |
| Roxzone | 78% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wester beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wester's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:18 faster); weakest: Runs (8 km) (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wester against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wester: 41:23 running, 34:23 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Wester | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:51 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 4:45 | 4:46 |
| Sled push | 3:10 | 2:58 |
| Run 3 | 5:17 | 5:05 |
| Sled pull | 4:41 | 4:43 |
| Run 4 | 5:20 | 5:06 |
| Burpee broad jump | 4:30 | 5:24 |
| Run 5 | 5:26 | 5:15 |
| Row | 4:33 | 4:44 |
| Run 6 | 5:16 | 5:08 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 5:16 | 5:06 |
| Sandbag lunges | 5:19 | 5:06 |
| Run 8 | 6:02 | 5:53 |
| Wall balls | 5:42 | 7:00 |
| Roxzone | 5:37 | 6:45 |
| Finish | 1:21:17 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
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