NED Wessel Stam
2 HYROX races over 2 seasons. Best Open Men time: 1:32:01 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wessel Stam at each race, oldest on the left; lower is faster.The best was 1:32:01 at Heerenveen (May 2026); Wessel Stam was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:32:25 |
| Heerenveen | May 2026 | Open Men | 1:32:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,280th of 1,771 Open Men (faster than 27%). Against the 53 who finished around 1:30:53: most time gained on the eight runs (1:02), most lost on wall balls (1:37). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:32 | faster than 45% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 4:54 | 4:39 | faster than 37% |
| Sled push: | 3:17 | 2:45 | faster than 19% |
| Run 3: | 5:02 | 4:55 | faster than 44% |
| Sled pull: | 4:12 | 4:08 | faster than 47% |
| Run 4: | 5:01 | 4:57 | faster than 46% |
| Burpee broad jump: | 7:19 | 5:34 | faster than 17% |
| Run 5: | 5:21 | 5:07 | faster than 38% |
| Row: | 5:02 | 4:45 | faster than 23% |
| Run 6: | 5:25 | 4:58 | faster than 27% |
| Farmers carry: | 2:34 | 2:02 | faster than 17% |
| Run 7: | 5:40 | 4:59 | faster than 21% |
| Sandbag lunges: | 5:58 | 4:51 | faster than 23% |
| Run 8: | 6:13 | 5:36 | faster than 28% |
| Wall balls: | 8:46 | 6:43 | faster than 22% |
| Roxzone: | 8:34 | 7:49 | faster than 34% |
| Runs (8 km) | 42:11 | 40:03 | faster than 35% |
| Stations (8) | 41:22 | ||
| Finish | 1:32:01 | 1:23:49 | 1280th of 1,771 · faster than 27% |
1,049th of 1,541 Open Men (faster than 31%). Against the 48 who finished around 1:33:19: most time gained on wall balls (1:19), most lost on the eight runs (3:00). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:30 | faster than 22% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 5:56 | 4:39 | faster than 4% |
| Sled push: | 2:48 | 2:46 | faster than 48% |
| Run 3: | 5:27 | 4:58 | faster than 25% |
| Sled pull: | 4:45 | 4:48 | faster than 52% |
| Run 4: | 5:40 | 5:00 | faster than 20% |
| Burpee broad jump: | 6:46 | 5:43 | faster than 28% |
| Run 5: | 5:52 | 5:11 | faster than 23% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 5:55 | 5:02 | faster than 15% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:27 | 5:04 | faster than 32% |
| Sandbag lunges: | 5:07 | 5:09 | faster than 51% |
| Run 8: | 6:39 | 5:47 | faster than 24% |
| Wall balls: | 6:22 | 6:25 | faster than 50% |
| Roxzone: | 9:32 | 8:10 | faster than 26% |
| Runs (8 km) | 45:53 | 40:18 | faster than 20% |
| Stations (8) | 37:04 | ||
| Finish | 1:32:25 | 1:25:19 | 1049th of 1,541 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wessel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 4:12 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:51 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 6:22 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:11 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 8:34 | Heerenveen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wessel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Wessel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Wessel: faster than |
|---|---|
| Ski | 80% |
| Push | 20% |
| Pull | 47% |
| BBJ | 18% |
| Row | 23% |
| Carry | 17% |
| Lunges | 23% |
| Wall balls | 22% |
| Roxzone | 35% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wessel beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wessel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:12 faster); weakest: Runs (8 km) (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wessel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wessel: 42:14 running, 41:22 at the stations and 8:34 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Wessel | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:32 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 4:54 | 4:39 |
| Sled push | 3:17 | 2:45 |
| Run 3 | 5:02 | 4:55 |
| Sled pull | 4:12 | 4:08 |
| Run 4 | 5:01 | 4:57 |
| Burpee broad jump | 7:19 | 5:34 |
| Run 5 | 5:21 | 5:07 |
| Row | 5:02 | 4:45 |
| Run 6 | 5:25 | 4:58 |
| Farmers carry | 2:34 | 2:02 |
| Run 7 | 5:40 | 4:59 |
| Sandbag lunges | 5:58 | 4:51 |
| Run 8 | 6:13 | 5:36 |
| Wall balls | 8:46 | 6:43 |
| Roxzone | 8:34 | 7:49 |
| Finish | 1:32:01 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:03 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
