Athlete · Open Men · 35-39 ·

NED

Wesley Zwarts

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:18 (Utrecht 2025) · Doubles Mixed 1:36:39 (Rotterdam 2026).

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1:29:18 best Open Men time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

997th of 1,912 best Open Men place · Utrecht 2025 among Open Men finishers there

1:36:39 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Joyce Zwarts

Wall balls strongest segment · Utrecht 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:18Utrecht 2025 · 2 races Doubles Mixed1:36:39Rotterdam 2026 · 1 race · with Joyce Zwarts

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:00 best 1:29:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Wesley Zwarts, Joyce Zwartswhat the whole field did →	Doubles Mixed · team 35-39	1:36:39	1843rd of 2,213	1:01:24	27:44	7:35	splits SkiErg4:35Sled push1:59Sled pull3:12Burpee broad jump3:25Row4:27Farmers carry1:57Sandbag lunges4:01Wall balls4:08Run 16:53Run 26:28Run 37:06Run 47:34Run 57:41Run 67:54Run 78:12Run 89:39Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:29:18	997th of 1,912	49:04	33:32	6:45	splits SkiErg4:46Sled push2:57Sled pull4:01Burpee broad jump5:38Row4:45Farmers carry1:50Sandbag lunges4:39Wall balls4:56Run 15:43Run 26:04Run 36:37Run 46:33Run 56:31Run 66:25Run 76:13Run 85:02Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 35-39	1:33:50	1099th of 1,541	45:20	38:36	10:00	splits SkiErg5:22Sled push2:26Sled pull4:50Burpee broad jump5:46Row5:03Farmers carry1:45Sandbag lunges7:39Wall balls5:45Run 15:19Run 25:20Run 35:33Run 45:39Run 55:47Run 65:39Run 75:48Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 85%

Sled pull faster than 88%

Burpee broad jump faster than 52%

Row faster than 57%

Farmers carry faster than 85%

Sandbag lunges faster than 67%

Wall balls faster than 93%

Roxzone faster than 30%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:41 faster

Sled pull 1:03 faster

Burpee broad jump 0:05 faster

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:31 faster

Wall balls 2:24 faster

Roxzone 1:05 slower

Runs (8 km) 5:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Open Men finisher

Wesley1:29:18

5:434:466:042:576:374:016:335:386:314:456:251:506:134:395:024:566:45

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown