NED Wesley van Wijk
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nienke Rooks, Wesley Van Wijkwhole field → | Doubles Mixed · team 16-24 | 1:45:13 | 998th of 1,083158th of 174 aged 16-24 | 1:06:55 | 31:08 | 7:15 | View results | See splits Hide splitsSkiErg4:36faster than 14%Sled push2:46faster than 31%Sled pull4:32faster than 20%Burpee broad jump3:45fastest 48%Row4:34fastest 30%Farmers carry2:19faster than 10%Sandbag lunges4:07faster than 41%Wall balls4:29fastest 40%Runs (8 km)1:06:55faster than 3%Roxzone7:15faster than 16%Run 17:22faster than 2%Run 28:20faster than 2%Run 38:27faster than 6%Run 48:58faster than 3%Run 58:35faster than 5%Run 68:47faster than 3%Run 79:21faster than 2%Run 87:08faster than 17%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Wesley Van Wijk, Joris Boschwhole field → | Doubles Men · team 16-24 | 1:24:49 | 691st of 84767th of 87 aged 16-24 | 45:35 | 28:59 | 10:18 | View results | See splits Hide splitsSkiErg4:18faster than 21%Sled push2:26faster than 11%Sled pull3:31faster than 43%Burpee broad jump3:57faster than 12%Row4:46faster than 14%Farmers carry1:48faster than 33%Sandbag lunges3:22fastest 40%Wall balls4:51faster than 31%Runs (8 km)45:35faster than 26%Roxzone10:18faster than 3%Run 15:38faster than 29%Run 25:07faster than 33%Run 35:42faster than 25%Run 45:50faster than 22%Run 56:02faster than 20%Run 65:41faster than 28%Run 75:24faster than 37%Run 86:14faster than 23%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wesley Van Wijk, Mirthe Wossinkwhole field → | Doubles Mixed · team U29 | 1:22:34 | 515th of 994183rd of 363 aged U29 | 49:52 | 25:55 | 6:51 | View results | See splits Hide splitsSkiErg4:03fastest 29%Sled push1:49faster than 38%Sled pull3:27fastest 50%Burpee broad jump3:20fastest 44%Row4:31fastest 32%Farmers carry1:45faster than 40%Sandbag lunges2:59fastest 15%Wall balls4:01fastest 45%Runs (8 km)49:52faster than 43%Roxzone6:51faster than 31%Run 14:52faster than 21%Run 26:28faster than 29%Run 36:37faster than 32%Run 46:22faster than 44%Run 56:22fastest 50%Run 66:15fastest 49%Run 76:25faster than 45%Run 86:35fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wesley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 1:49 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:27 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:31 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 4:01 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:52 | Amsterdam 2024 · best of 2 | 45:36 |
| Roxzone | 6:51 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Wesley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joris Bosch1 race
- Mirthe Wossink1 race
- Nienke Rooks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
