USA Wesley Knapp
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:52 (Washington DC Sept 2026) · Doubles Men 1:08:12 (Washington DC Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:23:52 | top 31% 869/2,855 | 41:48 | 33:45 | 8:21 | splitsSkiErg4:41Sled push2:39Sled pull3:41Burpee broad jump4:10Row4:49Farmers carry2:23Sandbag lunges4:35Wall balls6:47Run 14:36Run 25:14Run 35:17Run 45:14Run 55:37Run 65:22Run 75:00Run 85:31Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Wesley Knapp, Jake Waldropwhat the whole field did → | Doubles Men · team 25-29 | 1:08:12 | top 19% 172/906 | 40:29 | 22:40 | 5:08 | splitsSkiErg3:59Sled push1:23Sled pull2:41Burpee broad jump2:11Row4:04Farmers carry1:22Sandbag lunges3:06Wall balls3:54Run 16:44Run 24:49Run 34:54Run 44:51Run 54:49Run 64:56Run 74:57Run 84:33Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Wesley Knapp, Jake Waldropwhat the whole field did → | Doubles Men · team U29 | 1:17:42 | 415th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Washington DC Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
