AUS Wes Illing
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Wes Illing, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wes Illing at each race, oldest on the left; lower is faster.The best was 1:35:09 at Melbourne (Jun 2024); Wes Illing was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:38:34 |
| Melbourne | Jun 2024 | Doubles Men | 1:35:09 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,575th of 2,868 Open Men (faster than 10%). Against the 86 who finished around 1:51:39: most time gained on wall balls (1:12), most lost on sandbag lunges (1:49). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 6:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 2:39 | faster than 8% |
| SkiErg: | 4:46 | 4:27 | faster than 19% |
| Run 2: | 6:02 | 4:36 | faster than 7% |
| Sled push: | 4:22 | 2:39 | faster than 5% |
| Run 3: | 6:24 | 4:55 | faster than 8% |
| Sled pull: | 7:26 | 4:49 | faster than 6% |
| Run 4: | 6:29 | 4:57 | faster than 8% |
| Burpee broad jump: | 7:31 | 5:18 | faster than 13% |
| Run 5: | 6:37 | 5:07 | faster than 11% |
| Row: | 5:11 | 4:47 | faster than 20% |
| Run 6: | 6:33 | 5:02 | faster than 10% |
| Farmers carry: | 2:52 | 2:05 | faster than 12% |
| Run 7: | 6:43 | 4:59 | faster than 9% |
| Sandbag lunges: | 9:19 | 5:16 | faster than 4% |
| Run 8: | 7:31 | 6:06 | faster than 19% |
| Wall balls: | 8:16 | 6:33 | faster than 25% |
| Roxzone: | 11:46 | 9:09 | faster than 16% |
| Runs (8 km) | 49:48 | 38:39 | faster than 11% |
| Stations (8) | 49:43 | ||
| Finish | 1:51:14 | 1:24:14 | 2575th of 2,868 · faster than 10% |
859th of 886 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 3:04 | faster than 5% |
| SkiErg: | 4:25 | 4:04 | faster than 9% |
| Run 2: | 7:54 | 5:26 | faster than 2% |
| Sled push: | 2:32 | 1:52 | faster than 6% |
| Run 3: | 8:13 | 5:48 | faster than 3% |
| Sled pull: | 4:58 | 3:27 | faster than 4% |
| Run 4: | 8:34 | 5:48 | faster than 3% |
| Burpee broad jump: | 4:46 | 3:15 | faster than 7% |
| Run 5: | 8:41 | 5:58 | faster than 3% |
| Row: | 4:50 | 4:35 | faster than 26% |
| Run 6: | 9:14 | 5:54 | faster than 1% |
| Farmers carry: | 2:20 | 1:46 | faster than 5% |
| Run 7: | 8:59 | 5:52 | faster than 2% |
| Sandbag lunges: | 5:07 | 3:44 | faster than 10% |
| Run 8: | 9:22 | 5:57 | faster than 3% |
| Wall balls: | 4:29 | 3:57 | faster than 24% |
| Roxzone: | 9:40 | 6:53 | faster than 9% |
| Runs (8 km) | 1:04:55 | 43:54 | faster than 2% |
| Stations (8) | 33:27 | ||
| Finish | 1:47:58 | 1:17:43 | 859th of 886 · faster than 3% |
1,035th of 1,124 Doubles Men (faster than 7%). Against the 34 who finished around 1:32:50: most time gained on the roxzone (2:02), most lost on the eight runs (5:06). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 5:51 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 3:14 | faster than 3% |
| SkiErg: | 4:02 | 3:54 | faster than 30% |
| Run 2: | 6:05 | 4:58 | faster than 10% |
| Sled push: | 1:32 | 1:25 | faster than 33% |
| Run 3: | 6:25 | 5:16 | faster than 11% |
| Sled pull: | 4:16 | 3:06 | faster than 9% |
| Run 4: | 6:34 | 5:22 | faster than 11% |
| Burpee broad jump: | 3:59 | 2:58 | faster than 16% |
| Run 5: | 6:54 | 5:32 | faster than 11% |
| Row: | 4:46 | 4:29 | faster than 21% |
| Run 6: | 7:41 | 5:29 | faster than 4% |
| Farmers carry: | 2:18 | 1:35 | faster than 1% |
| Run 7: | 7:21 | 5:26 | faster than 5% |
| Sandbag lunges: | 5:11 | 3:26 | faster than 4% |
| Run 8: | 7:54 | 6:01 | faster than 9% |
| Wall balls: | 5:07 | 4:02 | faster than 9% |
| Roxzone: | 8:52 | 7:54 | faster than 32% |
| Runs (8 km) | 55:11 | 42:07 | faster than 6% |
| Stations (8) | 31:11 | ||
| Finish | 1:35:09 | 1:15:20 | 1035th of 1,124 · faster than 7% |
1,068th of 1,124 Doubles Men (faster than 4%). Against the 33 who finished around 1:38:33: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:53). Runs 5 to 8 took 10:37 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:14 | faster than 46% |
| SkiErg: | 4:05 | 3:54 | faster than 24% |
| Run 2: | 6:10 | 4:58 | faster than 9% |
| Sled push: | 2:06 | 1:25 | faster than 1% |
| Run 3: | 6:57 | 5:16 | faster than 6% |
| Sled pull: | 3:55 | 3:06 | faster than 16% |
| Run 4: | 7:14 | 5:22 | faster than 5% |
| Burpee broad jump: | 3:43 | 2:58 | faster than 23% |
| Run 5: | 7:27 | 5:32 | faster than 6% |
| Row: | 4:34 | 4:29 | faster than 41% |
| Run 6: | 8:11 | 5:29 | faster than 2% |
| Farmers carry: | 2:13 | 1:35 | faster than 3% |
| Run 7: | 8:44 | 5:26 | faster than 2% |
| Sandbag lunges: | 4:26 | 3:26 | faster than 15% |
| Run 8: | 9:58 | 6:01 | faster than 2% |
| Wall balls: | 4:35 | 4:02 | faster than 20% |
| Roxzone: | 11:02 | 7:54 | faster than 11% |
| Runs (8 km) | 58:00 | 42:07 | faster than 4% |
| Stations (8) | 29:37 | ||
| Finish | 1:38:34 | 1:15:20 | 1068th of 1,124 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Bek Godden1 race
- Daz Wirth1 race
- Hamish Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Wes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 25% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Wes: faster than |
|---|---|
| Ski | 20% |
| Push | 5% |
| Pull | 6% |
| BBJ | 14% |
| Row | 20% |
| Carry | 13% |
| Lunges | 4% |
| Wall balls | 25% |
| Roxzone | 17% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wes beat on each part of the race, at this race.Best: Wall balls (faster than 25%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wes's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 slower); weakest: Runs (8 km) (11:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wes: 49:53 running, 49:44 at the stations and 11:46 in the roxzone; the longest station was the sandbag lunges (9:19).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Wes | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 2:39 |
| SkiErg | 4:46 | 4:27 |
| Run 2 | 6:02 | 4:36 |
| Sled push | 4:22 | 2:39 |
| Run 3 | 6:24 | 4:55 |
| Sled pull | 7:26 | 4:49 |
| Run 4 | 6:29 | 4:57 |
| Burpee broad jump | 7:31 | 5:18 |
| Run 5 | 6:37 | 5:07 |
| Row | 5:11 | 4:47 |
| Run 6 | 6:33 | 5:02 |
| Farmers carry | 2:52 | 2:05 |
| Run 7 | 6:43 | 4:59 |
| Sandbag lunges | 9:19 | 5:16 |
| Run 8 | 7:31 | 6:06 |
| Wall balls | 8:16 | 6:33 |
| Roxzone | 11:46 | 9:09 |
| Finish | 1:51:14 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:03 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
