Athlete · Open Women · 40-44 ·

HKG

Wendy Tang

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:55 (Shenzhen 2025) · Doubles Women 1:35:19 (Hong Kong 2026) · Doubles Mixed 1:38:38 (Hong Kong 2024).

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2:03:55 Open Women time · Shenzhen 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

395th of 460 Open Women place · Shenzhen 2025 among Open Women finishers there

1:35:19 latest race · Hong Kong 2026 first Doubles Women race Doubles Women with May Lin

Farmers carry strongest segment · Shenzhen 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:55Shenzhen 2025 · 1 race Doubles Women1:35:19Hong Kong 2026 · 1 race · with May Lin Doubles Mixed1:38:38Hong Kong 2024 · 1 race · with Kelvin Lee

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 10 May 2026team: Wendy Tang, May Linwhat the whole field did →	Doubles Women · team 45-49	1:35:19	678th of 1,323	46:10*	34:39*	14:34	splits SkiErg4:53Sled push2:18Sled pull4:43Burpee broad jump5:06Row5:37Farmers carry2:00Sandbag lunges4:35Wall balls5:27Run 14:37Run 24:55Run 35:37Run 45:18Run 55:38Run 66:42Run 76:03Run 87:24Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Women · 40-44	2:03:55	395th of 460	57:53	52:39	13:29	splits SkiErg6:33Sled push3:59Sled pull7:31Burpee broad jump7:43Row6:03Farmers carry2:21Sandbag lunges7:39Wall balls10:50Run 15:36Run 27:12Run 37:42Run 47:37Run 57:48Run 67:43Run 77:38Run 86:40Full report for this race →
Hong Kong 2024 21 Nov 2024team: Wendy Tang, Kelvin Leewhat the whole field did →	Doubles Mixed · team 30-39	1:38:38	329th of 456	52:36	38:54	7:12	splits SkiErg5:12Sled push2:37Sled pull4:53Burpee broad jump4:56Row6:14Farmers carry1:34Sandbag lunges5:49Wall balls7:39Run 16:00Run 26:22Run 36:33Run 46:48Run 56:47Run 66:27Run 76:27Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wendyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 22%

Sled pull faster than 29%

Burpee broad jump faster than 29%

Row faster than 29%

Farmers carry faster than 52%

Sandbag lunges faster than 10%

Wall balls faster than 19%

Roxzone faster than 2%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 0:42 slower

Sled pull 1:04 slower

Burpee broad jump 1:13 slower

Row 0:18 slower

Farmers carry 0:02 faster

Sandbag lunges 2:21 slower

Wall balls 3:18 slower

Roxzone 5:53 slower

Runs (8 km) 8:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Open Women finisher

Wendy2:03:55

5:366:337:123:597:427:317:377:437:486:037:432:217:387:396:4010:5013:29

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:53 against the typical Open Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown