USA Wendy Liang
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:43 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Gabriella Faria, Wendy Liangwhole field → | Doubles Women · team 30-34 | 1:16:34 | 280th of 3,17882nd of 781 aged 30-34 | 41:50 | 27:36 | 7:11 | View results | See splits Hide splitsSkiErg4:49fastest 28%Sled push1:40fastest 18%Sled pull3:45fastest 18%Burpee broad jump3:22fastest 10%Row4:58fastest 16%Farmers carry1:41fastest 25%Sandbag lunges3:32fastest 19%Wall balls3:49fastest 10%Runs (8 km)41:50fastest 10%Roxzone7:11fastest 15%Run 14:20fastest 11%Run 25:21fastest 12%Run 35:26fastest 9%Run 45:22fastest 9%Run 55:28fastest 10%Run 65:27fastest 10%Run 75:31fastest 12%Run 85:00fastest 12%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Kelly Cohen, Wendy Liangwhole field → | Doubles Women · team 30-34 | 1:14:46 | 87th of 72123rd of 178 aged 30-34 | 41:45 | 27:28 | 5:38 | View results | See splits Hide splitsSkiErg4:42fastest 35%Sled push1:42fastest 25%Sled pull3:41fastest 13%Burpee broad jump2:49fastest 4%Row4:54fastest 21%Farmers carry1:33fastest 11%Sandbag lunges3:28fastest 27%Wall balls4:39faster than 40%Runs (8 km)41:45fastest 15%Roxzone5:38fastest 9%Run 17:00fastest 31%Run 25:08fastest 22%Run 35:04fastest 14%Run 45:06fastest 15%Run 54:56fastest 10%Run 64:59fastest 11%Run 75:07fastest 14%Run 84:29fastest 12%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Wendy Liang, Kelly Cohenwhole field → | Doubles Women · team 30-34 | 1:12:43 | 106th of 1,54129th of 380 aged 30-34 | 42:33 | 24:49 | 5:25 | View results | See splits Hide splitsSkiErg4:21fastest 12%Sled push1:20fastest 23%Sled pull3:21fastest 12%Burpee broad jump2:54fastest 4%Row4:45fastest 14%Farmers carry1:43fastest 26%Sandbag lunges2:52fastest 11%Wall balls3:33fastest 5%Runs (8 km)42:33fastest 10%Roxzone5:25fastest 16%Run 14:06fastest 15%Run 25:37fastest 20%Run 35:30fastest 11%Run 45:22fastest 8%Run 55:23fastest 6%Run 65:20fastest 7%Run 75:21fastest 8%Run 85:57fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wendy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Chicago 2025 · best of 3 | 4:48 |
| Sled push | 1:20 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 3:21 | Chicago 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:49 | Washington DC Mar 2026 · best of 3 | 4:17 |
| Row | 4:45 | Chicago 2025 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Washington DC Mar 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:52 | Chicago 2025 · best of 3 | 3:47 |
| Wall balls | 3:33 | Chicago 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:45 | Washington DC Mar 2026 · best of 3 | 49:12 |
| Roxzone | 5:25 | Chicago 2025 · best of 3 | 7:49 |
How to read
Each station's best across Wendy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelly Cohen2 races
- Gabriella Faria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
