Wencke Linsel
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:15:47 (Istanbul 2026) · Doubles Women 1:12:16 (Berlin May 2026) · Doubles Mixed 1:08:32 (Cologne 2026) · Pro Doubles Women 1:12:20 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026team: Wencke Linsel, Nicole Ostmeierwhat the whole field did → | Doubles Women · team 50-54 | 1:12:16 | top 7% 176/2,805 | 33:34* | 26:41* | — | splitsSkiErg4:37Sled push1:30Sled pull3:45Burpee broad jump3:28Row4:54Farmers carry1:46Sandbag lunges3:09Wall balls3:32Run 13:32Run 23:54Run 34:05Run 44:11Run 54:13Run 64:09Run 74:06Run 85:28Full report for this race → |
| Berlin May 2026 23 May 2026team: Wencke Linsel, Tatjana Pikwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:20 | top 29% 83/289 | 32:31* | 28:08* | — | splitsSkiErg4:30Sled push2:29Sled pull3:53Burpee broad jump3:24Row4:29Farmers carry1:58Sandbag lunges3:42Wall balls3:43Run 13:29Run 23:49Run 33:53Run 44:01Run 54:03Run 63:56Run 73:59Run 85:26Full report for this race → |
| Berlin May 2026 22 May 2026team: Wencke Linsel, Halli Matthiassonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:10:34 | top 17% 604/3,616 | 32:34* | 25:56* | — | splitsSkiErg4:18Sled push2:07Sled pull3:30Burpee broad jump3:03Row4:22Farmers carry1:45Sandbag lunges3:14Wall balls3:37Run 13:48Run 23:51Run 33:53Run 43:54Run 53:51Run 63:55Run 73:58Run 85:28Full report for this race → |
| Cologne 2026 18 Apr 2026team: Wencke Linsel, Gramos Halilajwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:32 | top 12% 165/1,438 | — | 23:33 | 13:54 | splitsSkiErg3:56Sled push1:51Sled pull2:50Burpee broad jump2:25Row4:24Farmers carry1:31Sandbag lunges3:02Wall balls3:34Run 13:20Run 27:40Run 36:09Run 4—Run 54:31Run 64:28Run 74:31Run 84:03Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 50-54 | 1:15:47 | top 9% 32/358 | 36:49 | 31:26 | 7:38 | splitsSkiErg4:56Sled push2:00Sled pull4:06Burpee broad jump4:50Row4:39Farmers carry2:16Sandbag lunges4:14Wall balls4:25Run 15:43Run 24:17Run 34:24Run 44:27Run 54:28Run 64:20Run 74:21Run 84:52Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Julia Bandow, Wencke Linselwhat the whole field did → | Doubles Women · team 50-54 | 1:35:45 | 877th of 1,165 | 54:54 | 32:21 | 8:34 | splitsSkiErg4:46Sled push1:55Sled pull5:29Burpee broad jump4:12Row5:16Farmers carry1:57Sandbag lunges3:59Wall balls4:47Run 17:15Run 25:53Run 36:06Run 46:21Run 56:14Run 65:58Run 710:33Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wencke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:47.
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