NOR Wenche Thoresen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wenche Thoresen at each race, oldest on the left; lower is faster.The best was 1:09:27 at Oslo (Sep 2026); Wenche Thoresen was 6:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:15:36 |
| Oslo | Sep 2026 | Doubles Mixed | 1:09:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
193rd of 976 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:57 | faster than 86% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 4:36 | 5:20 | faster than 81% |
| Sled push: | 2:39 | 2:03 | faster than 8% |
| Run 3: | 4:48 | 5:32 | faster than 82% |
| Sled pull: | 3:18 | 3:27 | faster than 60% |
| Run 4: | 4:49 | 5:34 | faster than 81% |
| Burpee broad jump: | 3:52 | 3:29 | faster than 36% |
| Run 5: | 4:45 | 5:41 | faster than 86% |
| Row: | 4:09 | 4:38 | faster than 94% |
| Run 6: | 4:45 | 5:36 | faster than 84% |
| Farmers carry: | 1:20 | 1:44 | faster than 96% |
| Run 7: | 5:04 | 5:39 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:46 | faster than 46% |
| Run 8: | 5:34 | 6:39 | faster than 85% |
| Wall balls: | 3:38 | 4:24 | faster than 91% |
| Roxzone: | 3:20 | 4:34 | faster than 91% |
| Runs (8 km) | 39:21 | 46:11 | faster than 85% |
| Stations (8) | 26:50 | ||
| Finish | 1:09:27 | 1:18:41 | 193rd of 976 · faster than 80% |
98th of 377 Open Women (faster than 74%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:31 | faster than 71% |
| SkiErg: | 5:02 | 5:15 | faster than 72% |
| Run 2: | 5:01 | 5:50 | faster than 79% |
| Sled push: | 2:38 | 2:45 | faster than 58% |
| Run 3: | 5:16 | 6:09 | faster than 79% |
| Sled pull: | 5:25 | 5:18 | faster than 46% |
| Run 4: | 5:22 | 6:07 | faster than 76% |
| Burpee broad jump: | 7:22 | 6:57 | faster than 41% |
| Run 5: | 5:02 | 6:04 | faster than 86% |
| Row: | 4:58 | 5:18 | faster than 78% |
| Run 6: | 5:04 | 5:59 | faster than 84% |
| Farmers carry: | 2:18 | 2:10 | faster than 37% |
| Run 7: | 5:12 | 5:59 | faster than 79% |
| Sandbag lunges: | 5:51 | 5:10 | faster than 34% |
| Run 8: | 4:55 | 5:46 | faster than 81% |
| Wall balls: | 4:45 | 6:15 | faster than 88% |
| Roxzone: | 5:22 | 6:07 | faster than 66% |
| Runs (8 km) | 41:43 | 48:51 | faster than 81% |
| Stations (8) | 38:19 | ||
| Finish | 1:25:19 | 1:34:51 | 98th of 377 · faster than 74% |
274th of 829 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:47 | faster than 64% |
| SkiErg: | 3:55 | 4:07 | faster than 79% |
| Run 2: | 4:58 | 5:42 | faster than 79% |
| Sled push: | 2:00 | 1:53 | faster than 37% |
| Run 3: | 5:24 | 5:56 | faster than 72% |
| Sled pull: | 3:47 | 3:38 | faster than 43% |
| Run 4: | 5:05 | 5:59 | faster than 83% |
| Burpee broad jump: | 3:51 | 3:24 | faster than 31% |
| Run 5: | 5:19 | 6:06 | faster than 79% |
| Row: | 4:34 | 4:40 | faster than 60% |
| Run 6: | 5:11 | 6:00 | faster than 82% |
| Farmers carry: | 1:22 | 1:39 | faster than 91% |
| Run 7: | 5:18 | 6:02 | faster than 79% |
| Sandbag lunges: | 4:26 | 3:48 | faster than 27% |
| Run 8: | 6:27 | 5:10 | faster than 18% |
| Wall balls: | 3:56 | 4:23 | faster than 77% |
| Roxzone: | 5:42 | 6:07 | faster than 63% |
| Runs (8 km) | 42:07 | 46:03 | faster than 71% |
| Stations (8) | 27:51 | ||
| Finish | 1:15:36 | 1:20:31 | 274th of 829 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jon Anders Krokstad2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 377 Open Women
Shape of the race
This chart shows where Wenche sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Wenche: faster than |
|---|---|
| Ski | 72% |
| Push | 58% |
| Pull | 47% |
| BBJ | 42% |
| Row | 79% |
| Carry | 37% |
| Lunges | 35% |
| Wall balls | 89% |
| Roxzone | 66% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wenche beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wenche's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:08 faster); weakest: Sandbag lunges (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wenche against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wenche: 41:48 running, 38:19 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Typical Open Women: 48:25 running, 39:08 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Wenche | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 6:31 |
| SkiErg | 5:02 | 5:15 |
| Run 2 | 5:01 | 5:50 |
| Sled push | 2:38 | 2:45 |
| Run 3 | 5:16 | 6:09 |
| Sled pull | 5:25 | 5:18 |
| Run 4 | 5:22 | 6:07 |
| Burpee broad jump | 7:22 | 6:57 |
| Run 5 | 5:02 | 6:04 |
| Row | 4:58 | 5:18 |
| Run 6 | 5:04 | 5:59 |
| Farmers carry | 2:18 | 2:10 |
| Run 7 | 5:12 | 5:59 |
| Sandbag lunges | 5:51 | 5:10 |
| Run 8 | 4:55 | 5:46 |
| Wall balls | 4:45 | 6:15 |
| Roxzone | 5:22 | 6:07 |
| Finish | 1:25:19 | 1:34:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Women finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
