Weilin Lu
2 HYROX results over 2 seasons. Best Open Men time 1:26:30 at Cape Town 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:26:30 | top 34% 216/652 | 42:57 | 36:56 | 6:42 | splitsSkiErg4:31Sled push3:26Sled pull6:00Burpee broad jump4:40Row4:44Farmers carry2:53Sandbag lunges5:09Wall balls5:33Run 13:24Run 25:26Run 35:39Run 45:43Run 55:46Run 65:37Run 75:58Run 85:27Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:42:22 | 2355th of 2,670 | 41:52 | 42:08 | 18:26 | splitsSkiErg4:48Sled push4:13Sled pull6:41Burpee broad jump6:51Row4:58Farmers carry3:09Sandbag lunges5:09Wall balls6:19Run 13:26Run 24:37Run 34:59Run 44:53Run 55:07Run 67:22Run 76:21Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Weilin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:08 against the typical Open Men finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.