AUS Wayne Groves
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:24 (Melbourne 2024) · Doubles Men 1:04:04 (Melbourne 2025) · Doubles Mixed 1:18:58 (Melbourne 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025team: Enrique Lopez, Wayne Groveswhat the whole field did → | Doubles Men · team 30-34 | 1:04:04 | top 19% 259/1,410 | 33:17 | 23:45 | 7:06 | splitsSkiErg3:44Sled push1:33Sled pull3:23Burpee broad jump2:43Row4:11Farmers carry1:20Sandbag lunges3:22Wall balls3:29Run 12:22Run 24:06Run 34:18Run 44:24Run 54:26Run 64:23Run 74:29Run 84:53Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Mike Bejatovic, Wayne Groveswhat the whole field did → | Doubles Men · team 30-39 | 1:09:14 | top 34% 245/731 | 38:48 | 24:39 | 5:52 | splitsSkiErg3:50Sled push1:34Sled pull3:27Burpee broad jump2:50Row4:12Farmers carry1:36Sandbag lunges3:36Wall balls3:34Run 12:43Run 24:32Run 35:02Run 45:05Run 55:34Run 65:14Run 75:14Run 85:28Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:28:24 | 1501st of 2,673 | 41:08 | 38:11 | 9:09 | splitsSkiErg4:15Sled push2:10Sled pull5:26Burpee broad jump6:08Row4:46Farmers carry3:05Sandbag lunges6:48Wall balls5:33Run 12:44Run 24:49Run 35:15Run 45:17Run 55:25Run 65:38Run 75:37Run 86:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Wayne Groves, Belinda Groveswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:58 | top 44% 547/1,264 | 44:00 | 28:49 | 6:15 | splitsSkiErg4:05Sled push1:31Sled pull4:27Burpee broad jump3:31Row4:23Farmers carry1:54Sandbag lunges4:38Wall balls4:20Run 15:24Run 25:16Run 35:37Run 45:30Run 55:39Run 65:19Run 75:22Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:24 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
