Athlete · Open Men · 50-54 ·

AUS

Wayne Donaldson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:12 (Brisbane 2026) · Doubles Men 1:26:55 (Melbourne 2025).

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1:38:12 Open Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

664th of 852 Open Men place · Brisbane 2026 among Open Men finishers there

1:38:12 latest race · Brisbane 2026 first Open Men race Open Men

SkiErg strongest segment · Brisbane 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:12Brisbane 2026 · 1 race Doubles Men1:26:55Melbourne 2025 · 3 races · with David Tamanika

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:00 best 1:26:55 best 1:26:55 · Melbourne

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 11 Apr 2026what the whole field did →	Open Men · 50-54	1:38:12	664th of 852	45:13	42:28	10:36	splits SkiErg4:18Sled push3:21Sled pull4:33Burpee broad jump7:49Row4:35Farmers carry2:11Sandbag lunges7:43Wall balls7:58Run 14:37Run 25:18Run 35:36Run 45:32Run 55:38Run 65:41Run 76:00Run 86:54Full report for this race →
Melbourne 2025 14 Dec 2025team: Wayne Donaldson, David Tamanikawhat the whole field did →	Doubles Men · team 45-49	1:26:55	1189th of 1,410	45:21	30:50	10:49	splits SkiErg3:50Sled push1:58Sled pull3:13Burpee broad jump4:32Row4:29Farmers carry1:49Sandbag lunges5:49Wall balls5:10Run 13:16Run 25:34Run 35:50Run 45:55Run 55:52Run 65:58Run 75:57Run 87:03Full report for this race →
Brisbane 2025 28 Feb 2025team: Matt Kirwan-Hamilton, Wayne Donaldsonwhat the whole field did →	Doubles Men · team 50-59	1:28:42	677th of 731	46:49	32:20	9:37	splits SkiErg3:53Sled push1:52Sled pull3:17Burpee broad jump4:25Row4:37Farmers carry1:58Sandbag lunges6:28Wall balls5:50Run 13:10Run 25:43Run 35:58Run 46:09Run 56:19Run 66:22Run 76:29Run 86:41Full report for this race →
Melbourne 2024 14 Dec 2024team: Wayne Donaldson, Matt Kirwan-Hamiltonwhat the whole field did →	Doubles Men · team 50-59	1:31:19	997th of 1,124	47:54	32:10	11:19	splits SkiErg4:04Sled push2:01Sled pull3:16Burpee broad jump4:06Row4:12Farmers carry1:57Sandbag lunges6:27Wall balls6:07Run 13:18Run 25:40Run 35:57Run 46:07Run 56:16Run 66:36Run 76:28Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wayneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 37%

Sled pull faster than 58%

Burpee broad jump faster than 13%

Row faster than 67%

Farmers carry faster than 41%

Sandbag lunges faster than 8%

Wall balls faster than 32%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:16 slower

Sled pull 0:15 faster

Burpee broad jump 2:17 slower

Row 0:09 faster

Farmers carry 0:06 slower

Sandbag lunges 2:42 slower

Wall balls 1:11 slower

Roxzone 2:59 slower

Runs (8 km) 5:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wayne against the typical Open Men finisher

Wayne1:38:12

4:374:185:183:215:364:335:327:495:384:355:412:116:007:436:547:5810:36

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:59 against the typical Open Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown