RSA Warren Mc Dermid
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:41 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Kelly Crawford, Warren Mc Dermidwhole field → | Doubles Mixed · team 40-44 | 1:19:41 | 123rd of 68315th of 100 aged 40-44 | 44:08 | 29:35 | 6:02 | View results | See splits Hide splitsSkiErg4:09fastest 13%Sled push1:47fastest 17%Sled pull3:21fastest 10%Burpee broad jump4:48faster than 38%Row4:42fastest 17%Farmers carry1:59faster than 47%Sandbag lunges4:07fastest 42%Wall balls4:42fastest 44%Runs (8 km)44:08fastest 20%Roxzone6:02fastest 8%Run 17:09fastest 19%Run 24:35fastest 17%Run 34:58fastest 20%Run 45:17fastest 31%Run 55:02fastest 20%Run 64:59fastest 20%Run 74:49fastest 17%Run 87:22fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Crawford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
