AUS Warren Foster
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:15:04 (Sydney 2026) · Open Men 1:11:12 (Brisbane 2025) · Doubles Mixed 1:03:54 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Warren Foster, Khloe Healywhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:54 | top 7% 61/955 | 33:35 | 23:09 7 of 8 | 7:10 | splitsSkiErg3:54Sled push2:09Sled pull3:39Burpee broad jump—Row4:20Farmers carry1:52Sandbag lunges3:12Wall balls3:59Run 13:09Run 24:19Run 34:26Run 44:26Run 54:38Run 64:38Run 74:10Run 83:52Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 50-54 | 1:15:04 | 289th of 556 | 32:34 | 35:53 | 6:42 | splitsSkiErg4:10Sled push3:22Sled pull4:33Burpee broad jump4:08Row4:19Farmers carry2:18Sandbag lunges5:07Wall balls7:56Run 13:17Run 23:43Run 33:45Run 43:59Run 54:03Run 63:57Run 73:57Run 85:56Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 50-54 | 1:19:02 | top 43% 238/557 | 37:19 | 34:37 | 7:12 | splitsSkiErg4:13Sled push3:25Sled pull4:30Burpee broad jump4:55Row4:30Farmers carry1:54Sandbag lunges4:25Wall balls6:45Run 13:34Run 24:17Run 34:43Run 44:48Run 54:41Run 64:57Run 74:51Run 85:30Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:21:53 | 423rd of 740 | 33:41 | 40:36 | 7:40 | splitsSkiErg4:03Sled push4:51Sled pull6:03Burpee broad jump4:33Row4:23Farmers carry2:39Sandbag lunges4:58Wall balls9:06Run 12:14Run 24:01Run 34:18Run 44:29Run 54:17Run 64:20Run 74:32Run 85:33Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:11:12 | top 13% 170/1,368 | 33:49 | 31:44 | 5:42 | splitsSkiErg4:07Sled push2:33Sled pull4:14Burpee broad jump4:36Row4:29Farmers carry1:52Sandbag lunges4:43Wall balls5:10Run 12:17Run 24:11Run 34:30Run 44:25Run 54:33Run 64:38Run 74:29Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
