GBR Warren Baker
2 HYROX races over 1 season. Best Open Men time: 1:38:02 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Warren Baker at each race, oldest on the left; lower is faster.The best was 1:38:02 at London Olympia (Mar 2026); Warren Baker was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:45:00 |
| London Olympia | Mar 2026 | Open Men | 1:38:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,029th of 2,650 Open Men (faster than 23%). Against the 80 who finished around 1:36:43: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:53). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:42 | faster than 9% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 5:24 | 4:34 | faster than 18% |
| Sled push: | 3:12 | 2:56 | faster than 36% |
| Run 3: | 5:35 | 4:52 | faster than 21% |
| Sled pull: | 5:27 | 4:24 | faster than 19% |
| Run 4: | 5:30 | 4:52 | faster than 23% |
| Burpee broad jump: | 7:38 | 5:35 | faster than 16% |
| Run 5: | 5:42 | 5:03 | faster than 25% |
| Row: | 4:55 | 4:48 | faster than 41% |
| Run 6: | 5:41 | 4:54 | faster than 21% |
| Farmers carry: | 3:06 | 2:13 | faster than 11% |
| Run 7: | 5:47 | 4:54 | faster than 18% |
| Sandbag lunges: | 6:00 | 5:16 | faster than 31% |
| Run 8: | 7:36 | 6:55 | faster than 33% |
| Wall balls: | 9:40 | 7:24 | faster than 22% |
| Roxzone: | 6:45 | 5:53 | faster than 31% |
| Runs (8 km) | 47:00 | 41:06 | faster than 22% |
| Stations (8) | 44:21 | ||
| Finish | 1:38:02 | 1:25:09 | 2029th of 2,650 · faster than 23% |
4,902nd of 5,554 Open Men (faster than 11%). Against the 168 who finished around 1:46:50: most time gained on sandbag lunges (1:43), most lost on wall balls (4:56). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:13 | faster than 3% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 4:43 | 3:46 | faster than 8% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 4:48 | 4:00 | faster than 13% |
| Sled pull: | 5:37 | 4:47 | faster than 24% |
| Run 4: | 4:52 | 4:02 | faster than 13% |
| Burpee broad jump: | 7:23 | 5:30 | faster than 18% |
| Run 5: | 5:01 | 4:09 | faster than 13% |
| Row: | 4:59 | 4:56 | faster than 44% |
| Run 6: | 5:06 | 4:04 | faster than 10% |
| Farmers carry: | 3:01 | 2:03 | faster than 7% |
| Run 7: | 4:59 | 4:05 | faster than 13% |
| Sandbag lunges: | 5:35 | 5:09 | faster than 38% |
| Run 8: | 7:17 | 5:55 | faster than 17% |
| Wall balls: | 16:04 | 7:20 | faster than 2% |
| Roxzone: | 13:44 | 11:44 | faster than 22% |
| Runs (8 km) | 40:57 | 33:23 | faster than 12% |
| Stations (8) | 50:22 | ||
| Finish | 1:45:00 | 1:23:09 | 4902nd of 5,554 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Warren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:27 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:23 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:55 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 3:01 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 9:40 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:57 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:45 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Warren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Warren: faster than |
|---|---|
| Ski | 62% |
| Push | 36% |
| Pull | 20% |
| BBJ | 16% |
| Row | 41% |
| Carry | 11% |
| Lunges | 32% |
| Wall balls | 23% |
| Roxzone | 31% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Warren beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Warren's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (5:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Warren: 47:04 running, 44:21 at the stations and 6:45 in the roxzone; the longest station was the wall balls (9:40).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Warren | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 4:42 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 5:24 | 4:34 |
| Sled push | 3:12 | 2:56 |
| Run 3 | 5:35 | 4:52 |
| Sled pull | 5:27 | 4:24 |
| Run 4 | 5:30 | 4:52 |
| Burpee broad jump | 7:38 | 5:35 |
| Run 5 | 5:42 | 5:03 |
| Row | 4:55 | 4:48 |
| Run 6 | 5:41 | 4:54 |
| Farmers carry | 3:06 | 2:13 |
| Run 7 | 5:47 | 4:54 |
| Sandbag lunges | 6:00 | 5:16 |
| Run 8 | 7:36 | 6:55 |
| Wall balls | 9:40 | 7:24 |
| Roxzone | 6:45 | 5:53 |
| Finish | 1:38:02 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
