GBR Wallace Nelson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wallace Nelson at each race, oldest on the left; lower is faster.The best was 1:15:43 at Poznań (Dec 2025); Wallace Nelson was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:15:43 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:15:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
635th of 2,163 Doubles Mixed (faster than 70%). Against the 66 who finished around 1:16:09: most time gained on the eight runs (0:51), most lost on the roxzone (1:00). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:46 | faster than 75% |
| SkiErg: | 4:03 | 4:20 | faster than 86% |
| Run 2: | 4:54 | 5:34 | faster than 76% |
| Sled push: | 1:48 | 2:08 | faster than 85% |
| Run 3: | 5:20 | 5:50 | faster than 70% |
| Sled pull: | 2:59 | 3:37 | faster than 85% |
| Run 4: | 5:22 | 5:54 | faster than 69% |
| Burpee broad jump: | 3:38 | 3:38 | faster than 50% |
| Run 5: | 5:31 | 6:00 | faster than 68% |
| Row: | 5:18 | 4:54 | faster than 19% |
| Run 6: | 5:23 | 5:58 | faster than 71% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 5:28 | 5:58 | faster than 69% |
| Sandbag lunges: | 3:54 | 4:07 | faster than 59% |
| Run 8: | 5:53 | 6:41 | faster than 76% |
| Wall balls: | 4:29 | 4:50 | faster than 66% |
| Roxzone: | 5:25 | 5:10 | faster than 44% |
| Runs (8 km) | 42:54 | 47:51 | faster than 72% |
| Stations (8) | 27:43 | ||
| Finish | 1:15:56 | 1:23:17 | 635th of 2,163 · faster than 70% |
198th of 581 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:27 | faster than 35% |
| SkiErg: | 4:13 | 4:27 | faster than 80% |
| Run 2: | 5:35 | 5:26 | faster than 43% |
| Sled push: | 1:45 | 2:09 | faster than 94% |
| Run 3: | 5:46 | 5:42 | faster than 46% |
| Sled pull: | 3:04 | 3:51 | faster than 91% |
| Run 4: | 5:36 | 5:45 | faster than 56% |
| Burpee broad jump: | 3:10 | 3:40 | faster than 71% |
| Run 5: | 5:50 | 5:51 | faster than 50% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 5:39 | 5:45 | faster than 55% |
| Farmers carry: | 1:30 | 1:49 | faster than 92% |
| Run 7: | 5:38 | 5:46 | faster than 56% |
| Sandbag lunges: | 3:00 | 3:53 | faster than 87% |
| Run 8: | 5:26 | 6:00 | faster than 69% |
| Wall balls: | 4:08 | 4:23 | faster than 65% |
| Roxzone: | 5:02 | 5:29 | faster than 62% |
| Runs (8 km) | 45:19 | 45:55 | faster than 53% |
| Stations (8) | 25:25 | ||
| Finish | 1:15:43 | 1:20:44 | 198th of 581 · faster than 66% |
245th of 1,066 Open Men (faster than 77%). Against the 32 who finished around 1:17:41: most time gained on sandbag lunges (1:07), most lost on the eight runs (3:05). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:24 | faster than 45% |
| SkiErg: | 3:58 | 4:28 | faster than 98% |
| Run 2: | 4:37 | 4:34 | faster than 46% |
| Sled push: | 2:13 | 3:12 | faster than 94% |
| Run 3: | 4:51 | 4:56 | faster than 53% |
| Sled pull: | 3:41 | 5:01 | faster than 93% |
| Run 4: | 4:59 | 4:58 | faster than 49% |
| Burpee broad jump: | 4:09 | 5:25 | faster than 80% |
| Run 5: | 5:13 | 5:06 | faster than 44% |
| Row: | 4:47 | 4:52 | faster than 61% |
| Run 6: | 4:53 | 5:02 | faster than 57% |
| Farmers carry: | 2:25 | 2:17 | faster than 41% |
| Run 7: | 4:34 | 5:01 | faster than 73% |
| Sandbag lunges: | 3:50 | 5:24 | faster than 93% |
| Run 8: | 4:59 | 5:28 | faster than 69% |
| Wall balls: | 5:08 | 6:18 | faster than 78% |
| Roxzone: | 7:07 | 8:02 | faster than 68% |
| Runs (8 km) | 39:32 | 41:00 | faster than 58% |
| Stations (8) | 30:11 | ||
| Finish | 1:16:45 | 1:26:46 | 245th of 1,066 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robyn Coates2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Wallace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Wallace: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 94% |
| BBJ | 81% |
| Row | 61% |
| Carry | 42% |
| Lunges | 94% |
| Wall balls | 78% |
| Roxzone | 68% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wallace beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wallace's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:34 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wallace against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wallace: 39:36 running, 30:11 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:08) and the shortest the sled push (2:13).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Wallace | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:24 |
| SkiErg | 3:58 | 4:28 |
| Run 2 | 4:37 | 4:34 |
| Sled push | 2:13 | 3:12 |
| Run 3 | 4:51 | 4:56 |
| Sled pull | 3:41 | 5:01 |
| Run 4 | 4:59 | 4:58 |
| Burpee broad jump | 4:09 | 5:25 |
| Run 5 | 5:13 | 5:06 |
| Row | 4:47 | 4:52 |
| Run 6 | 4:53 | 5:02 |
| Farmers carry | 2:25 | 2:17 |
| Run 7 | 4:34 | 5:01 |
| Sandbag lunges | 3:50 | 5:24 |
| Run 8 | 4:59 | 5:28 |
| Wall balls | 5:08 | 6:18 |
| Roxzone | 7:07 | 8:02 |
| Finish | 1:16:45 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:45.
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