GBR Wallace Nelson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:45 (Madrid 2024) · Doubles Mixed 1:15:43 (Poznań 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Robyn Coates, Wallace Nelsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:56 | top 30% 633/2,159 | 42:54 | 27:43 | 5:25 | splitsSkiErg4:03Sled push1:48Sled pull2:59Burpee broad jump3:38Row5:18Farmers carry1:34Sandbag lunges3:54Wall balls4:29Run 15:07Run 24:54Run 35:20Run 45:22Run 55:31Run 65:23Run 75:28Run 85:53Full report for this race → |
| Poznań 2025 12 Dec 2025team: Robyn Coates, Wallace Nelsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:43 | top 35% 198/581 | 45:19 | 25:25 | 5:02 | splitsSkiErg4:13Sled push1:45Sled pull3:04Burpee broad jump3:10Row4:35Farmers carry1:30Sandbag lunges3:00Wall balls4:08Run 15:51Run 25:35Run 35:46Run 45:36Run 55:50Run 65:39Run 75:38Run 85:26Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:16:45 | top 23% 245/1,066 | 39:32 | 30:11 | 7:07 | splitsSkiErg3:58Sled push2:13Sled pull3:41Burpee broad jump4:09Row4:47Farmers carry2:25Sandbag lunges3:50Wall balls5:08Run 15:30Run 24:37Run 34:51Run 44:59Run 55:13Run 64:53Run 74:34Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wallace against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
