HKG Wai Ki Chan
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:24:52 (Hong Kong May 2026) · Doubles Mixed 1:10:43 (Bangkok 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026team: Tsz Kan Ho, Wai Ki Chanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:43 | top 5% 74/1,801 | 36:49 | 26:59 | 6:59 | splitsSkiErg4:25Sled push2:26Sled pull3:57Burpee broad jump2:45Row4:34Farmers carry1:46Sandbag lunges3:23Wall balls3:43Run 14:52Run 24:18Run 34:29Run 44:26Run 54:33Run 64:28Run 74:21Run 85:26Full report for this race → |
| Hong Kong May 2026 10 May 2026what the whole field did → | Open Women · 30-34 | 1:24:52 | top 11% 103/994 | 37:05* | 37:25* | 10:26 | splitsSkiErg5:25Sled push2:37Sled pull6:15Burpee broad jump4:21Row5:48Farmers carry1:53Sandbag lunges4:25Wall balls6:41Run 13:31Run 24:08Run 34:28Run 44:41Run 54:52Run 64:38Run 74:41Run 86:09Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Wai Ki Chan, Tsz Kan Howhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:50 | top 11% 166/1,516 | 34:47* | 29:11* | 9:55 | splitsSkiErg4:29Sled push2:23Sled pull4:04Burpee broad jump3:07Row5:02Farmers carry2:01Sandbag lunges4:02Wall balls4:03Run 13:20Run 23:50Run 34:20Run 44:23Run 54:17Run 64:09Run 74:22Run 86:09Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Tsz Kan Ho, Wai Ki Chanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:05 | top 29% 151/539 | 42:36 | 30:58 | 6:35 | splitsSkiErg4:40Sled push3:31Sled pull4:18Burpee broad jump3:04Row5:16Farmers carry1:43Sandbag lunges3:39Wall balls4:47Run 14:01Run 24:58Run 35:30Run 45:26Run 56:30Run 65:23Run 75:30Run 85:20Full report for this race → |
| Beijing 2025 22 Aug 2025team: Wai Ki Chan, Tsz Kan Howhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:04 | top 22% 64/291 | 38:52 | 29:41 | 6:34 | splitsSkiErg4:22Sled push2:42Sled pull4:42Burpee broad jump2:55Row5:04Farmers carry1:54Sandbag lunges3:31Wall balls4:31Run 14:30Run 24:37Run 34:56Run 44:57Run 54:54Run 64:48Run 74:52Run 85:21Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Tsz Kan Ho, Chan Wai Kiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:12 | top 16% 92/589 | 43:00 | 29:19 | 6:53 | splitsSkiErg4:24Sled push2:38Sled pull4:31Burpee broad jump3:05Row4:59Farmers carry1:54Sandbag lunges3:25Wall balls4:23Run 13:19Run 25:06Run 35:40Run 45:31Run 56:50Run 65:32Run 75:31Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:52.
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