HKG Wai Chi Wong
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:29:56 at Shenzhen 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Vivian Chan, chi wai wongwhat the whole field did → | Doubles Women · team 45-49 | 1:29:56 | top 47% 378/82122nd of 44 aged 45-49 | 48:24 | 31:06 | 10:31 | View results | splitsSkiErg5:08Sled push2:13Sled pull4:24Burpee broad jump3:41Row5:40Farmers carry1:51Sandbag lunges3:37Wall balls4:32Run 15:16Run 25:58Run 35:57Run 46:00Run 56:08Run 66:09Run 76:14Run 86:46Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Man Chi Wong, Wai Chi Wongwhat the whole field did → | Doubles Women · team 30-34 | 1:51:33 | 1242nd of 1,842398th of 537 aged 30-34 | 56:25 | 43:35 | 11:39 | View results | splitsSkiErg5:55Sled push2:37Sled pull6:29Burpee broad jump5:44Row6:05Farmers carry2:17Sandbag lunges5:51Wall balls8:37Run 17:10Run 26:40Run 36:50Run 46:53Run 57:02Run 66:45Run 76:53Run 88:17Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wai Chi Wong, Man Chi Wongwhat the whole field did → | Doubles Women · team 30-34 | 1:50:14 | 1113th of 1,323320th of 371 aged 30-34 | 49:06* | 43:47* | 17:27 | View results | splitsSkiErg5:44Sled push2:38Sled pull7:32Burpee broad jump5:58Row6:15Farmers carry2:18Sandbag lunges6:19Wall balls7:03Run 14:41Run 25:40Run 36:34Run 45:35Run 56:04Run 65:51Run 76:08Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Wai has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Shenzhen 2026 · best of 3 | 4:48 |
| Sled push | 2:13 | Shenzhen 2026 · best of 3 | 1:51 |
| Sled pull | 4:24 | Shenzhen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:41 | Shenzhen 2026 · best of 3 | 4:17 |
| Row | 5:40 | Shenzhen 2026 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Shenzhen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:37 | Shenzhen 2026 · best of 3 | 3:47 |
| Wall balls | 4:32 | Shenzhen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 48:24 | Shenzhen 2026 · best of 3 | 49:13 |
| Roxzone | 10:31 | Shenzhen 2026 · best of 3 | 7:50 |
Each station's best across Wai's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Man Chi Wong2 races
- Vivian Chan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:56.
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