Athlete · Open Women · 16-24 · LBN

Wafa Issa

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:11:37 (Sydney Jul 2025) · Doubles Women 1:38:42 (Sydney 2024) · Doubles Mixed 1:44:55 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:11:37 Open Women time · Sydney Jul 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1455th of 1,507 Open Women place · Sydney Jul 2025 among Open Women finishers there

2:11:37 latest race · Sydney Jul 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Sydney Jul 2025 faster than 18% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:11:37Sydney Jul 2025 · 1 race Doubles Women1:38:42Sydney 2024 · 2 races · with Jasmin Snushall Doubles Mixed1:44:55Brisbane 2025 · 1 race · with Ibrahim Issa

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:38:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2025 6 Jul 2025what the whole field did →	Open Women · 16-24	2:11:37	1455th of 1,507	1:04:59	51:41	14:57	splits SkiErg5:43Sled push2:52Sled pull7:50Burpee broad jump8:45Row5:53Farmers carry3:10Sandbag lunges8:28Wall balls9:00Run 15:54Run 27:54Run 39:17Run 47:37Run 57:59Run 67:41Run 77:34Run 811:03Full report for this race →
Sydney Jul 2025 4 Jul 2025team: Wafa Issa, Nhiamya Moranwhat the whole field did →	Doubles Women · team 16-24	2:23:30	2330th of 2,331	1:22:22	39:46	21:26	splits SkiErg5:31Sled push2:12Sled pull6:45Burpee broad jump3:45Row6:05Farmers carry2:08Sandbag lunges5:18Wall balls8:02Run 15:42Run 27:15Run 314:59Run 410:00Run 515:54Run 615:07Run 7—Run 812:10Full report for this race →
Brisbane 2025 28 Feb 2025team: Wafa Issa, Ibrahim Issawhat the whole field did →	Doubles Mixed · team U29	1:44:55	846th of 886	1:02:48	31:53	10:18	splits SkiErg4:14Sled push1:47Sled pull4:20Burpee broad jump4:05Row4:46Farmers carry2:07Sandbag lunges5:28Wall balls5:06Run 13:37Run 28:20Run 38:39Run 48:18Run 58:45Run 69:03Run 77:59Run 88:11Full report for this race →
Sydney 2024 26 Jul 2024team: Jasmin Snushall, Wafa Issawhat the whole field did →	Doubles Women · team U29	1:38:42	501st of 563	1:00:11	31:17	7:19	splits SkiErg5:04Sled push1:37Sled pull6:26Burpee broad jump3:41Row5:03Farmers carry1:47Sandbag lunges4:05Wall balls3:34Run 15:16Run 26:28Run 37:11Run 47:07Run 57:23Run 67:31Run 79:38Run 89:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wafaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 13%

Sled pull faster than 10%

Burpee broad jump faster than 18%

Row faster than 11%

Farmers carry faster than 8%

Sandbag lunges faster than 5%

Wall balls faster than 16%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:35 slower

Sled pull 2:10 slower

Burpee broad jump 2:08 slower

Row 0:35 slower

Farmers carry 0:53 slower

Sandbag lunges 3:21 slower

Wall balls 2:42 slower

Roxzone 5:39 slower

Runs (8 km) 21:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wafa against the typical Open Women finisher

Wafa2:11:37

5:545:437:542:529:177:507:378:457:595:537:413:107:348:2811:039:0014:57

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:39 against the typical Open Women finisher at Sydney Jul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown