Athlete · Open Men · 40-44 ·

RSA

Vumisa Mayisela

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:03 (Johannesburg 2026) · Doubles Men 1:23:15 (Cape Town Aug 2026).

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1:37:03 best Open Men time · Johannesburg 2026 also raced Doubles Men: each has its own best below

top 43% best Open Men place · Johannesburg 2026 313th of 745 Open Men finishers there

1:23:15 latest race · Cape Town Aug 2026 first Doubles Men race Doubles Men with Moroasereme Ntsoane

SkiErg strongest segment · Johannesburg 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:03Johannesburg 2026 · 2 races Doubles Men1:23:15Cape Town Aug 2026 · 1 race · with Moroasereme Ntsoane

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026team: Moroasereme Ntsoane, Vumisa Mayiselawhat the whole field did →	Doubles Men · team 50-54	1:23:15	368th of 553	50:09	28:36	4:36	splits SkiErg3:57Sled push2:11Sled pull3:37Burpee broad jump4:08Row4:55Farmers carry1:53Sandbag lunges3:43Wall balls4:12Run 15:53Run 25:38Run 35:41Run 45:44Run 55:53Run 65:54Run 76:15Run 89:14Full report for this race →
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:37:03	top 43% 313/745	46:07	42:07	8:55	splits SkiErg4:29Sled push3:17Sled pull5:17Burpee broad jump7:57Row5:05Farmers carry2:08Sandbag lunges5:33Wall balls8:21Run 17:27Run 24:41Run 35:00Run 45:02Run 55:09Run 65:00Run 74:51Run 88:59Full report for this race →
Cape Town Apr 2026 5 Apr 2026what the whole field did →	Open Men · 40-44	1:37:41	367th of 717	48:46	43:42	5:18	splits SkiErg4:15Sled push3:08Sled pull5:06Burpee broad jump9:01Row5:26Farmers carry2:28Sandbag lunges5:58Wall balls8:20Run 13:37Run 25:31Run 35:48Run 45:58Run 56:57Run 66:35Run 76:35Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vumisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 51%

Sled pull faster than 63%

Burpee broad jump faster than 39%

Row faster than 71%

Farmers carry faster than 70%

Sandbag lunges faster than 59%

Wall balls faster than 55%

Roxzone faster than 52%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 faster

Sled pull 0:27 faster

Burpee broad jump 0:56 slower

Row 0:17 faster

Farmers carry 0:16 faster

Sandbag lunges 0:22 faster

Wall balls 0:25 faster

Roxzone 0:06 faster

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vumisa against the typical Open Men finisher

Vumisa1:37:03

7:274:294:413:175:005:175:027:575:095:055:002:084:515:338:598:218:55

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown