CZE Vladimír Polák
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:15 (Istanbul 2026) · Open Men 1:38:39 (Stockholm 2025) · Doubles Men 0:57:43 (Istanbul 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:24 faster (1:25:39 to 1:08:15).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:08:15 | top 23% 51/222 | 30:57 | 30:46 | 6:36 | splitsSkiErg4:10Sled push2:42Sled pull3:35Burpee broad jump3:31Row4:23Farmers carry2:24Sandbag lunges4:33Wall balls5:28Run 14:16Run 23:30Run 33:44Run 43:47Run 53:49Run 63:45Run 73:44Run 84:26Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Vladimír Polák, Luke Davieswhat the whole field did → | Doubles Men · team 30-34 | 0:57:43 | top 3% 14/514 | 28:37 | 23:27 | 5:44 | splitsSkiErg4:03Sled push1:37Sled pull2:40Burpee broad jump2:47Row4:24Farmers carry1:25Sandbag lunges3:06Wall balls3:25Run 14:29Run 23:24Run 33:30Run 43:24Run 53:26Run 63:24Run 73:26Run 83:38Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 25-29 | 1:14:32 | top 46% 102/226 | 37:25 | 33:04 | 4:07 | splitsSkiErg4:40Sled push3:23Sled pull3:49Burpee broad jump4:03Row4:24Farmers carry1:50Sandbag lunges4:54Wall balls6:01Run 15:19Run 24:38Run 34:42Run 44:37Run 54:32Run 64:24Run 74:26Run 84:49Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 25-29 | 1:38:39 | 1428th of 1,805 | 43:28 | 37:47 | 17:29 | splitsSkiErg4:12Sled push5:53Sled pull3:20Burpee broad jump4:44Row3:43Farmers carry1:07Sandbag lunges7:00Wall balls7:48Run 13:18Run 23:59Run 35:16Run 45:55Run 55:15Run 67:14Run 76:17Run 86:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:21:05 | 621st of 929 | 28:17* | 42:45* | 10:07 | splitsSkiErg4:39Sled push4:13Sled pull5:19Burpee broad jump5:48Row4:48Farmers carry2:25Sandbag lunges6:55Wall balls8:38Run 12:26Run 23:02Run 33:25Run 43:34Run 53:30Run 63:29Run 73:30Run 85:25Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:25:39 | 339th of 475 | 37:44 | 41:30 | 6:29 | splitsSkiErg4:13Sled push3:13Sled pull7:34Burpee broad jump5:33Row4:31Farmers carry1:44Sandbag lunges5:43Wall balls8:59Run 14:40Run 23:54Run 34:49Run 44:42Run 55:14Run 64:29Run 74:19Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 222 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vladimír against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Pro Men finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
