Athlete · Open Men · 40-44 · RSA RSA

Viwe Mbobo

www.roxtimes.com/athletes/viwe-mbobo-484b6ad4

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:53:41Johannesburg 2026
Best Open Men place512thof 745 · Johannesburg 2026
Latest race1:38:16Johannesburg 2026 · Doubles Mixed with Nandipa MafongosiFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 56% of Open Men at Johannesburg 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:56:001:58:002:00:00 best 1:53:41

This line shows the finish time of Viwe Mbobo at each race, oldest on the left; lower is faster.The best was 1:53:41 at Johannesburg (May 2026); Viwe Mbobo was 6:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Johannesburg Nov 2025 Open Men 2:00:01
Johannesburg May 2026 Open Men 1:53:41

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Johannesburg 2026 30 May 2026 · 2 results
Race results
Open Men, 40-44 1:53:41 512th of 745; 74th of 115 aged 40-44 49:49 54:18 9:38 Runs 49:49 · Stations 54:18 · Roxzone 9:38

512th of 745 Open Men (faster than 31%).

Viwe Mbobo at HYROX Johannesburg 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 7:44 7:15 faster than 37%
SkiErg: 5:05 4:45 faster than 21%
Run 2: 7:15 4:53 faster than 5%
Sled push: 3:16 3:18 faster than 52%
Run 3: 5:04 5:16 faster than 59%
Sled pull: 5:34 5:43 faster than 56%
Run 4: 5:31 5:15 faster than 40%
Burpee broad jump: 11:39 7:01 faster than 9%
Run 5: 5:09 5:19 faster than 58%
Row: 5:52 5:22 faster than 22%
Run 6: 5:14 5:17 faster than 51%
Farmers carry: 2:22 2:24 faster than 52%
Run 7: 5:14 5:13 faster than 49%
Sandbag lunges: 7:48 5:55 faster than 20%
Run 8: 8:42 8:21 faster than 45%
Wall balls: 12:42 8:47 faster than 16%
Roxzone: 9:38 9:01 faster than 41%
Runs (8 km) 49:49 47:20 faster than 42%
Stations (8) 54:18
Finish 1:53:41 1:41:40 512th of 745 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Nandipa Mafongosi 1:38:16 408th of 683; 66th of 100 aged 40-44 53:02 37:56 7:23 Runs 53:02 · Stations 37:56 · Roxzone 7:23

408th of 683 Doubles Mixed (faster than 40%).

Viwe Mbobo at HYROX Johannesburg 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 683 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 683 Doubles Mixed here
Run 1: 9:35 8:18 faster than 18%
SkiErg: 4:48 4:32 faster than 25%
Run 2: 5:53 5:28 faster than 31%
Sled push: 1:52 2:05 faster than 75%
Run 3: 5:55 5:44 faster than 43%
Sled pull: 4:21 4:19 faster than 49%
Run 4: 5:54 5:44 faster than 43%
Burpee broad jump: 6:17 4:20 faster than 13%
Run 5: 5:52 5:49 faster than 48%
Row: 5:24 5:08 faster than 31%
Run 6: 5:50 5:46 faster than 48%
Farmers carry: 2:04 1:57 faster than 37%
Run 7: 5:38 5:43 faster than 53%
Sandbag lunges: 5:20 4:18 faster than 21%
Run 8: 8:27 8:39 faster than 55%
Wall balls: 7:50 4:54 faster than 8%
Roxzone: 7:23 9:04 faster than 75%
Runs (8 km) 53:02 51:26 faster than 44%
Stations (8) 37:56
Finish 1:38:16 1:32:52 408th of 683 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:00:01 475th of 652; 88th of 116 aged 40-44 51:52 56:46 11:29 Runs 51:52 · Stations 56:46 · Roxzone 11:29

475th of 652 Open Men (faster than 27%).

Viwe Mbobo at HYROX Johannesburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 652 Open Men finishers here who were slower on that part.
Part Time Typical here vs 652 Open Men here
Run 1: 6:05 4:02 faster than 11%
SkiErg: 5:15 4:51 faster than 20%
Run 2: 5:42 5:46 faster than 53%
Sled push: 5:03 3:54 faster than 19%
Run 3: 5:43 6:19 faster than 70%
Sled pull: 5:39 5:57 faster than 58%
Run 4: 5:54 6:21 faster than 61%
Burpee broad jump: 13:22 6:53 faster than 3%
Run 5: 6:27 6:35 faster than 54%
Row: 5:20 5:09 faster than 39%
Run 6: 6:58 6:25 faster than 33%
Farmers carry: 2:42 2:19 faster than 28%
Run 7: 6:42 6:27 faster than 43%
Sandbag lunges: 6:25 5:52 faster than 36%
Run 8: 8:25 7:40 faster than 36%
Wall balls: 13:00 8:39 faster than 15%
Roxzone: 11:29 9:13 faster than 23%
Runs (8 km) 51:52 50:48 faster than 46%
Stations (8) 56:46
Finish 2:00:01 1:45:36 475th of 652 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Viwe has done each station

Part Best Race Typical
SkiErg 5:05 Johannesburg 2026 · best of 2 4:34
Sled push 3:16 Johannesburg 2026 · best of 2 3:04
Sled pull 5:34 Johannesburg 2026 · best of 2 4:57
Burpee broad jump 11:39 Johannesburg 2026 · best of 2 5:38
Row 5:20 Johannesburg 2025 · best of 2 4:53
Farmers carry 2:22 Johannesburg 2026 · best of 2 2:11
Sandbag lunges 6:25 Johannesburg 2025 · best of 2 5:20
Wall balls 12:42 Johannesburg 2026 · best of 2 7:03
Runs (8 km) 49:49 Johannesburg 2026 · best of 2 41:47
Roxzone 9:38 Johannesburg 2026 · best of 2 7:23
How to read

Each station's best across Viwe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Viweedge = faster than everyone, centre = slowest

This chart shows where Viwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 56% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Viwe: faster than
Ski 22%
Push 52%
Pull 56%
BBJ 10%
Row 22%
Carry 53%
Lunges 21%
Wall balls 17%
Roxzone 42%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 52%
Sled pull faster than 56%
Burpee broad jump faster than 10%
Row faster than 22%
Farmers carry faster than 53%
Sandbag lunges faster than 21%
Wall balls faster than 17%
Roxzone faster than 42%
Runs (8 km) faster than 42%

How much of the field Viwe beat on each part of the race, at this race.Best: Sled pull (faster than 56%); weakest: Burpee broad jump (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:02 faster
Sled pull 0:09 faster
Burpee broad jump 4:38 slower
Row 0:30 slower
Farmers carry 0:02 faster
Sandbag lunges 1:53 slower
Wall balls 3:55 slower
Roxzone 0:37 slower
Runs (8 km) 2:29 slower

Viwe's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:09 faster); weakest: Burpee broad jump (4:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viwe against the typical Open Men finisher

Viwe1:53:41
7:445:057:153:165:045:345:3111:395:095:525:142:225:147:488:4212:429:38
Typical Open Men1:39:05
7:154:454:533:185:165:435:157:015:195:225:172:245:135:558:218:479:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Viwe: 49:53 running, 54:19 at the stations and 9:38 in the roxzone; the longest station was the wall balls (12:42).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).

See the numbers
Part Viwe Typical Open Men
Run 1 7:44 7:15
SkiErg 5:05 4:45
Run 2 7:15 4:53
Sled push 3:16 3:18
Run 3 5:04 5:16
Sled pull 5:34 5:43
Run 4 5:31 5:15
Burpee broad jump 11:39 7:01
Run 5 5:09 5:19
Row 5:52 5:22
Run 6 5:14 5:17
Farmers carry 2:22 2:24
Run 7 5:14 5:13
Sandbag lunges 7:48 5:55
Run 8 8:42 8:21
Wall balls 12:42 8:47
Roxzone 9:38 9:01
Finish 1:53:41 1:41:40

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:38 against the typical Open Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:53:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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