Athlete · Open Women · 50-54 · SIN SIN

Vivienne Quek

www.roxtimes.com/athletes/vivienne-quek-3c4d7a04

17 HYROX races over 2 seasons: 3 solo, 14 in a team with 5 partners. 3 age-group wins.

Best Open Women time1:24:55Singapore Expo 2025
Best Open Women place68thof 596 · Singapore Expo 2025
Latest race1:21:14Stockholm 2026 · Doubles Mixed with Edward Lim6:36 slower than Vivienne's best Doubles Mixed time (1:14:38)
Strongest part of the raceWall ballsfaster than 99% of Open Women at Singapore Expo 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:55

This line shows the finish time of Vivienne Quek at each race, oldest on the left; lower is faster.The best was 1:24:55 at Singapore Expo (Nov 2025); Vivienne Quek was 12:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Women 1:37:08
Singapore Jun 2025 Open Women 1:27:38
Singapore Expo Nov 2025 Open Women 1:24:55

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:13 faster (1:37:08 to 1:24:55).

Every race

17 results at 13 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Women, team 45-49, with Angie Ng 1:28:02 646th of 689; 74th of 80 aged 45-49 46:54 34:24 6:48 Runs 46:54 · Stations 34:24 · Roxzone 6:48

646th of 689 Pro Doubles Women (faster than 6%).

Vivienne Quek at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 3:23 2:49 faster than 8%
SkiErg: 4:46 4:16 faster than 4%
Run 2: 5:24 4:29 faster than 8%
Sled push: 3:29 2:32 faster than 11%
Run 3: 6:19 4:48 faster than 3%
Sled pull: 5:08 3:53 faster than 6%
Run 4: 6:09 4:47 faster than 5%
Burpee broad jump: 4:11 3:13 faster than 14%
Run 5: 6:12 4:53 faster than 5%
Row: 5:18 4:45 faster than 8%
Run 6: 6:11 4:54 faster than 7%
Farmers carry: 2:09 1:44 faster than 6%
Run 7: 6:22 4:58 faster than 6%
Sandbag lunges: 5:17 3:22 faster than 3%
Run 8: 6:57 5:05 faster than 4%
Wall balls: 4:06 3:53 faster than 38%
Roxzone: 6:48 5:12 faster than 11%
Runs (8 km) 46:54 36:40 faster than 5%
Stations (8) 34:24
Finish 1:28:02 1:09:38 646th of 689 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Edward Lim 1:16:47 138th of 694; 3rd of 10 aged 50-54 38:24 30:29 7:58 Runs 38:24 · Stations 30:29 · Roxzone 7:58

138th of 694 Doubles Mixed (faster than 80%).

Vivienne Quek at HYROX Shanghai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 694 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 694 Doubles Mixed here
Run 1: 5:18 5:49 faster than 76%
SkiErg: 4:09 4:32 faster than 90%
Run 2: 4:32 5:00 faster than 73%
Sled push: 2:53 2:56 faster than 53%
Run 3: 4:44 5:15 faster than 77%
Sled pull: 4:28 4:45 faster than 61%
Run 4: 4:36 5:14 faster than 81%
Burpee broad jump: 3:33 3:36 faster than 53%
Run 5: 4:38 5:24 faster than 85%
Row: 4:57 5:09 faster than 69%
Run 6: 4:39 5:21 faster than 82%
Farmers carry: 1:53 1:52 faster than 48%
Run 7: 4:46 5:21 faster than 80%
Sandbag lunges: 4:23 4:14 faster than 45%
Run 8: 5:12 6:09 faster than 81%
Wall balls: 4:13 5:12 faster than 81%
Roxzone: 7:58 9:53 faster than 83%
Runs (8 km) 38:24 43:54 faster than 82%
Stations (8) 30:29
Finish 1:16:47 1:26:36 138th of 694 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Angie Ng 1:22:43 22nd of 66; 3rd of 5 aged 45-49 42:43 33:07 6:58 Runs 42:43 · Stations 33:07 · Roxzone 6:58

22nd of 66 Pro Doubles Women (faster than 67%).

Vivienne Quek at HYROX Singapore 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 66 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 66 Pro Doubles Women here
Run 1: 3:35 4:08 faster than 73%
SkiErg: 4:41 4:38 faster than 44%
Run 2: 5:15 5:47 faster than 70%
Sled push: 3:19 3:16 faster than 48%
Run 3: 5:36 6:20 faster than 67%
Sled pull: 4:52 4:50 faster than 47%
Run 4: 5:32 6:16 faster than 70%
Burpee broad jump: 3:21 3:30 faster than 58%
Run 5: 5:52 6:30 faster than 66%
Row: 5:04 5:06 faster than 61%
Run 6: 5:36 6:30 faster than 70%
Farmers carry: 2:14 2:17 faster than 53%
Run 7: 5:43 6:33 faster than 69%
Sandbag lunges: 5:13 4:32 faster than 27%
Run 8: 5:38 6:38 faster than 72%
Wall balls: 4:23 4:43 faster than 68%
Roxzone: 6:58 7:38 faster than 67%
Runs (8 km) 42:43 49:14 faster than 70%
Stations (8) 33:07
Finish 1:22:43 1:28:42 22nd of 66 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Angie Ng 1:23:44 33rd of 72; 1st of 2 aged 45-49 42:00 32:48 9:01 Runs 42:00 · Stations 32:48 · Roxzone 9:01

33rd of 72 Pro Doubles Women (faster than 54%).

Vivienne Quek at HYROX Beijing 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 72 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 72 Pro Doubles Women here
Run 1: 5:19 5:25 faster than 56%
SkiErg: 4:36 4:45 faster than 71%
Run 2: 4:51 5:00 faster than 54%
Sled push: 3:08 2:44 faster than 19%
Run 3: 5:13 5:19 faster than 53%
Sled pull: 4:49 4:50 faster than 52%
Run 4: 5:01 5:19 faster than 60%
Burpee broad jump: 3:40 3:35 faster than 45%
Run 5: 5:22 5:24 faster than 52%
Row: 5:07 5:09 faster than 53%
Run 6: 5:17 5:23 faster than 53%
Farmers carry: 2:24 2:08 faster than 12%
Run 7: 5:17 5:30 faster than 59%
Sandbag lunges: 5:15 4:31 faster than 25%
Run 8: 5:44 6:06 faster than 61%
Wall balls: 3:49 4:37 faster than 90%
Roxzone: 9:01 9:54 faster than 61%
Runs (8 km) 42:00 44:06 faster than 56%
Stations (8) 32:48
Finish 1:23:44 1:27:12 33rd of 72 · faster than 54%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Pro Doubles Women, team 45-49, with Angie Ng 1:20:36 24th of 61; 2nd of 4 aged 45-49 42:58 29:55 7:47 Runs 42:58 · Stations 29:55 · Roxzone 7:47

24th of 61 Pro Doubles Women (faster than 61%).

Vivienne Quek at HYROX Osaka 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 61 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 61 Pro Doubles Women here
Run 1: 2:55 3:15 faster than 65%
SkiErg: 4:45 4:53 faster than 63%
Run 2: 5:39 5:46 faster than 53%
Sled push: 2:35 2:44 faster than 65%
Run 3: 5:53 5:59 faster than 58%
Sled pull: 4:12 4:36 faster than 71%
Run 4: 5:59 6:03 faster than 53%
Burpee broad jump: 3:14 3:16 faster than 53%
Run 5: 5:59 6:14 faster than 53%
Row: 4:56 4:58 faster than 53%
Run 6: 6:01 6:01 faster than 51%
Farmers carry: 2:09 2:03 faster than 35%
Run 7: 6:00 6:02 faster than 51%
Sandbag lunges: 4:24 4:13 faster than 41%
Run 8: 4:36 4:33 faster than 48%
Wall balls: 3:40 4:18 faster than 83%
Roxzone: 7:47 8:31 faster than 65%
Runs (8 km) 42:58 44:17 faster than 55%
Stations (8) 29:55
Finish 1:20:36 1:23:34 24th of 61 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Angie Ng 1:19:49 31st of 85; 3rd of 7 aged 45-49 42:24 32:19 5:11 Runs 42:24 · Stations 32:19 · Roxzone 5:11

31st of 85 Pro Doubles Women (faster than 64%).

Vivienne Quek at HYROX Shenzhen 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 85 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 85 Pro Doubles Women here
Run 1: 3:59 4:06 faster than 59%
SkiErg: 4:43 4:47 faster than 63%
Run 2: 5:13 5:33 faster than 67%
Sled push: 3:13 3:00 faster than 45%
Run 3: 5:29 5:54 faster than 72%
Sled pull: 4:57 4:55 faster than 47%
Run 4: 5:31 5:54 faster than 69%
Burpee broad jump: 3:34 3:15 faster than 33%
Run 5: 5:45 6:10 faster than 69%
Row: 5:00 5:05 faster than 64%
Run 6: 5:38 5:54 faster than 67%
Farmers carry: 1:56 1:58 faster than 61%
Run 7: 5:42 5:55 faster than 67%
Sandbag lunges: 4:18 4:07 faster than 36%
Run 8: 5:11 5:30 faster than 70%
Wall balls: 4:38 4:34 faster than 48%
Roxzone: 5:11 6:22 faster than 77%
Runs (8 km) 42:24 45:44 faster than 73%
Stations (8) 32:19
Finish 1:19:49 1:24:34 31st of 85 · faster than 64%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 3 results
Race results
Open Women, 50-54 1:24:55 68th of 596; 2nd of 15 aged 50-54 41:45 35:28 7:46 Runs 41:45 · Stations 35:28 · Roxzone 7:46

68th of 596 Open Women (faster than 88%).

Vivienne Quek at HYROX Singapore Expo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 596 Open Women finishers here who were slower on that part.
Part Time Typical here vs 596 Open Women here
Run 1: 4:03 4:33 faster than 78%
SkiErg: 5:18 5:34 faster than 74%
Run 2: 4:56 5:47 faster than 85%
Sled push: 2:48 3:20 faster than 76%
Run 3: 5:08 6:05 faster than 85%
Sled pull: 5:21 6:43 faster than 82%
Run 4: 5:06 6:09 faster than 86%
Burpee broad jump: 5:33 6:54 faster than 79%
Run 5: 5:29 6:16 faster than 77%
Row: 5:21 5:40 faster than 78%
Run 6: 5:12 6:19 faster than 85%
Farmers carry: 2:06 2:37 faster than 84%
Run 7: 5:19 6:21 faster than 82%
Sandbag lunges: 4:57 5:47 faster than 70%
Run 8: 6:36 8:10 faster than 81%
Wall balls: 4:04 8:11 faster than 99%
Roxzone: 7:46 9:32 faster than 81%
Runs (8 km) 41:45 50:15 faster than 84%
Stations (8) 35:28
Finish 1:24:55 1:45:54 68th of 596 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Edward Lim 1:14:38 54th of 625; 1st of 10 aged 50-54 38:44 28:43 7:16 Runs 38:44 · Stations 28:43 · Roxzone 7:16

54th of 625 Doubles Mixed (faster than 91%).

Vivienne Quek at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 3:44 4:45 faster than 90%
SkiErg: 4:18 4:36 faster than 83%
Run 2: 4:41 5:51 faster than 90%
Sled push: 2:19 2:25 faster than 61%
Run 3: 4:50 6:05 faster than 92%
Sled pull: 3:54 4:37 faster than 81%
Run 4: 4:46 6:09 faster than 93%
Burpee broad jump: 3:26 3:55 faster than 69%
Run 5: 4:48 6:15 faster than 94%
Row: 4:34 5:01 faster than 85%
Run 6: 4:52 6:15 faster than 93%
Farmers carry: 1:30 1:54 faster than 94%
Run 7: 5:05 6:25 faster than 91%
Sandbag lunges: 4:50 4:43 faster than 45%
Run 8: 6:01 7:54 faster than 90%
Wall balls: 3:52 5:33 faster than 94%
Roxzone: 7:16 9:11 faster than 84%
Runs (8 km) 38:44 49:38 faster than 93%
Stations (8) 28:43
Finish 1:14:38 1:32:39 54th of 625 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Edward Lim 1:18:40 70th of 255; 5th of 14 aged 45-49 42:04 29:07 7:29† Runs 42:04 · Stations 29:07 · Roxzone 7:29

70th of 255 Doubles Mixed (faster than 72%).

Vivienne Quek at HYROX Yokohama 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 255 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 255 Doubles Mixed here
Run 1: 5:01 5:38 faster than 81%
SkiErg: 4:13 4:34 faster than 84%
Run 2: 5:12 5:27 faster than 62%
Sled push: 2:21 2:14 faster than 40%
Run 3: 5:35 5:45 faster than 57%
Sled pull: 3:53 4:21 faster than 78%
Run 4: 5:13 5:46 faster than 73%
Burpee broad jump: 3:20 3:33 faster than 57%
Run 5: 5:12 5:53 faster than 77%
Row: 4:48 4:59 faster than 68%
Run 6: 5:22 5:53 faster than 69%
Farmers carry: 1:36 1:51 faster than 79%
Run 7: 5:15 5:51 faster than 75%
Sandbag lunges: 5:05 4:17 faster than 25%
Run 8: 5:14 6:05 faster than 79%
Wall balls: 3:51 4:55 faster than 89%
Roxzone †: 7:29
Runs (8 km) 42:04 46:41 faster than 73%
Stations (8) 29:07
Finish 1:18:40 1:25:40 70th of 255 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:27:38 122nd of 778; 4th of 20 aged 50-54 44:50 36:19 6:33 Runs 44:50 · Stations 36:19 · Roxzone 6:33

122nd of 778 Open Women (faster than 84%).

Vivienne Quek at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 3:49 4:14 faster than 75%
SkiErg: 5:13 5:28 faster than 73%
Run 2: 5:12 5:55 faster than 81%
Sled push: 2:39 3:15 faster than 82%
Run 3: 5:29 6:14 faster than 80%
Sled pull: 5:52 7:31 faster than 84%
Run 4: 5:44 6:18 faster than 73%
Burpee broad jump: 5:15 7:09 faster than 86%
Run 5: 6:06 6:31 faster than 64%
Row: 5:33 5:50 faster than 72%
Run 6: 6:31 6:30 faster than 49%
Farmers carry: 2:12 2:38 faster than 78%
Run 7: 5:51 6:31 faster than 72%
Sandbag lunges: 5:48 5:26 faster than 40%
Run 8: 6:13 6:58 faster than 70%
Wall balls: 3:47 7:10 faster than 99%
Roxzone: 6:33 8:48 faster than 84%
Runs (8 km) 44:50 49:30 faster than 72%
Stations (8) 36:19
Finish 1:27:38 1:43:47 122nd of 778 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Edward Lim 1:19:43 161st of 736; 19th of 109 aged 40-49 43:02 29:31 7:13 Runs 43:02 · Stations 29:31 · Roxzone 7:13

161st of 736 Doubles Mixed (faster than 78%).

Vivienne Quek at HYROX Bangkok 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 736 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Mixed here
Run 1: 4:55 5:55 faster than 84%
SkiErg: 4:17 4:36 faster than 79%
Run 2: 5:11 6:05 faster than 82%
Sled push: 2:03 2:22 faster than 74%
Run 3: 5:31 6:19 faster than 79%
Sled pull: 4:16 4:43 faster than 68%
Run 4: 5:20 6:22 faster than 83%
Burpee broad jump: 3:26 3:31 faster than 54%
Run 5: 5:17 6:27 faster than 85%
Row: 4:41 4:59 faster than 76%
Run 6: 5:17 6:26 faster than 85%
Farmers carry: 1:39 1:56 faster than 86%
Run 7: 5:35 6:34 faster than 78%
Sandbag lunges: 5:16 4:30 faster than 26%
Run 8: 6:01 6:44 faster than 69%
Wall balls: 3:53 4:47 faster than 84%
Roxzone: 7:13 8:48 faster than 73%
Runs (8 km) 43:02 50:53 faster than 82%
Stations (8) 29:31
Finish 1:19:43 1:32:57 161st of 736 · faster than 78%

Full report for this race →This result as data (JSON)

Singapore National Stadium 2024 29 Jun 2024 · 2 results
Race results
Open Women, 45-49 1:37:08 102nd of 315; 6th of 21 aged 45-49 49:59 38:39 8:36 Runs 49:59 · Stations 38:39 · Roxzone 8:36

102nd of 315 Open Women (faster than 67%).

Vivienne Quek at HYROX Singapore National Stadium 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 315 Open Women finishers here who were slower on that part.
Part Time Typical here vs 315 Open Women here
Run 1: 5:51 6:11 faster than 67%
SkiErg: 5:22 5:26 faster than 55%
Run 2: 5:36 5:59 faster than 66%
Sled push: 2:37 3:02 faster than 72%
Run 3: 6:02 6:09 faster than 55%
Sled pull: 6:54 8:36 faster than 82%
Run 4: 6:19 6:22 faster than 51%
Burpee broad jump: 6:04 6:04 faster than 50%
Run 5: 6:43 6:24 faster than 38%
Row: 5:34 5:43 faster than 63%
Run 6: 6:36 6:24 faster than 42%
Farmers carry: 2:47 2:48 faster than 51%
Run 7: 6:12 6:15 faster than 52%
Sandbag lunges: 5:17 5:04 faster than 42%
Run 8: 6:44 7:05 faster than 60%
Wall balls: 4:04 5:19 faster than 82%
Roxzone: 8:36 9:28 faster than 66%
Runs (8 km) 49:59 51:12 faster than 56%
Stations (8) 38:39
Finish 1:37:08 1:43:19 102nd of 315 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Angie Ng 1:25:12 23rd of 53; 5th of 9 aged 40-49 47:52 32:39 4:46 Runs 47:52 · Stations 32:39 · Roxzone 4:46

23rd of 53 Pro Doubles Women (faster than 57%).

Vivienne Quek at HYROX Singapore 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 53 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 53 Pro Doubles Women here
Run 1: 5:11 5:12 faster than 53%
SkiErg: 4:45 4:45 faster than 50%
Run 2: 5:38 5:45 faster than 63%
Sled push: 1:59 2:00 faster than 53%
Run 3: 5:55 6:11 faster than 63%
Sled pull: 5:00 5:13 faster than 59%
Run 4: 6:02 6:04 faster than 51%
Burpee broad jump: 3:50 3:12 faster than 25%
Run 5: 6:01 6:21 faster than 69%
Row: 5:02 5:03 faster than 51%
Run 6: 6:12 6:11 faster than 48%
Farmers carry: 2:01 2:01 faster than 50%
Run 7: 6:01 6:16 faster than 65%
Sandbag lunges: 4:42 4:06 faster than 26%
Run 8: 6:55 7:09 faster than 63%
Wall balls: 5:20 4:38 faster than 23%
Roxzone: 4:46 5:37 faster than 76%
Runs (8 km) 47:52 49:12 faster than 63%
Stations (8) 32:39
Finish 1:25:12 1:26:12 23rd of 53 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Vivienne has done each station

Part Best Race Typical
SkiErg 5:13 Singapore 2025 · best of 3 5:16
Sled push 2:37 Singapore National Stadium 2024 · best of 3 2:55
Sled pull 5:21 Singapore Expo 2025 · best of 3 5:47
Burpee broad jump 5:15 Singapore 2025 · best of 3 6:46
Row 5:21 Singapore Expo 2025 · best of 3 5:31
Farmers carry 2:06 Singapore Expo 2025 · best of 3 2:19
Sandbag lunges 4:57 Singapore Expo 2025 · best of 3 5:13
Wall balls 3:47 Singapore 2025 · best of 3 6:43
Runs (8 km) 41:45 Singapore Expo 2025 · best of 3 46:44
Roxzone 6:33 Singapore 2025 · best of 3 7:57
How to read

Each station's best across Vivienne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vivienneedge = faster than everyone, centre = slowest

This chart shows where Vivienne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 71%).

See the numbers
Part Vivienne: faster than
Ski 74%
Push 77%
Pull 83%
BBJ 80%
Row 78%
Carry 85%
Lunges 71%
Wall balls 99%
Roxzone 81%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 77%
Sled pull faster than 83%
Burpee broad jump faster than 80%
Row faster than 78%
Farmers carry faster than 85%
Sandbag lunges faster than 71%
Wall balls faster than 99%
Roxzone faster than 81%
Runs (8 km) faster than 84%

How much of the field Vivienne beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:32 faster
Sled pull 1:22 faster
Burpee broad jump 1:21 faster
Row 0:19 faster
Farmers carry 0:31 faster
Sandbag lunges 0:50 faster
Wall balls 4:07 faster
Roxzone 1:46 faster
Runs (8 km) 8:30 faster

Vivienne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: SkiErg (0:16 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vivienne against the typical Open Women finisher

Vivienne1:24:55
4:035:184:562:485:085:215:065:335:295:215:122:065:194:576:364:047:46
Typical Open Women1:43:58
4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vivienne: 41:49 running, 35:28 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Vivienne Typical Open Women
Run 1 4:03 4:33
SkiErg 5:18 5:34
Run 2 4:56 5:47
Sled push 2:48 3:20
Run 3 5:08 6:05
Sled pull 5:21 6:43
Run 4 5:06 6:09
Burpee broad jump 5:33 6:54
Run 5 5:29 6:16
Row 5:21 5:40
Run 6 5:12 6:19
Farmers carry 2:06 2:37
Run 7 5:19 6:21
Sandbag lunges 4:57 5:47
Run 8 6:36 8:10
Wall balls 4:04 8:11
Roxzone 7:46 9:32
Finish 1:24:55 1:45:54

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:24:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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