AUS Vivien Pong
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:08 (Hong Kong 2026) · Doubles Women 1:25:31 (Beijing 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 25-29 | 1:46:08 | 544th of 994 | 41:24* | 54:18* | 10:31 | splitsSkiErg5:54Sled push3:29Sled pull7:19Burpee broad jump10:32Row5:40Farmers carry3:28Sandbag lunges6:43Wall balls11:13Run 14:07Run 24:54Run 35:10Run 44:53Run 55:07Run 65:03Run 74:56Run 87:17Full report for this race → |
| Beijing 2026 21 Mar 2026team: Vivien Pong, Yat Hei Hungwhat the whole field did → | Doubles Women · team 30-34 | 1:25:31 | top 27% 130/483 | 45:16 | 31:13 | 9:06 | splitsSkiErg5:11Sled push2:01Sled pull4:15Burpee broad jump3:49Row5:15Farmers carry2:04Sandbag lunges4:09Wall balls4:29Run 16:17Run 25:25Run 35:33Run 45:37Run 55:38Run 65:37Run 75:12Run 85:59Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Rebecca Isjwara, Vivien Pongwhat the whole field did → | Doubles Women · team 25-29 | 1:40:04 | 325th of 584 | 58:29 | 34:57 | 6:38 | splitsSkiErg5:20Sled push2:12Sled pull5:34Burpee broad jump4:55Row5:36Farmers carry2:20Sandbag lunges4:21Wall balls4:39Run 14:37Run 27:19Run 37:44Run 47:40Run 57:33Run 67:31Run 77:47Run 88:18Full report for this race → |
| Bangkok 2025 25 May 2025team: Rebecca Isjwara, Vivien Pongwhat the whole field did → | Doubles Women · team U29 | 1:40:07 | 408th of 705 | 58:39 | 34:26 | 7:07 | splitsSkiErg5:10Sled push1:54Sled pull4:57Burpee broad jump4:55Row5:22Farmers carry2:21Sandbag lunges4:46Wall balls5:01Run 16:40Run 27:15Run 37:27Run 47:38Run 58:08Run 67:27Run 76:53Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vivien against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:29 against the typical Open Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
