Athlete · Pro Men · 25-29 ·

DEN

Vitus Schirmer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:29 (Copenhagen 2026) · Open Men 1:19:06 (Copenhagen 2025) · Pro Doubles Men 1:08:10 (Vienna 2026).

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1:17:29 Pro Men time · Copenhagen 2026 also raced Open Men, Pro Doubles Men: each has its own best below

193rd of 365 Pro Men place · Copenhagen 2026 among Pro Men finishers there

1:17:29 latest race · Copenhagen 2026 first Pro Men race Pro Men

Sled pull strongest segment · Copenhagen 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:29Copenhagen 2026 · 1 race Open Men1:19:06Copenhagen 2025 · 1 race Pro Doubles Men1:08:10Vienna 2026 · 1 race · with Christoffer Raaby

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 25-29	1:17:29	193rd of 365	37:08	34:36	5:49	splits SkiErg4:24Sled push3:41Sled pull4:32Burpee broad jump4:21Row4:35Farmers carry1:57Sandbag lunges4:37Wall balls6:29Run 16:24Run 23:59Run 34:15Run 44:29Run 54:33Run 64:18Run 74:27Run 84:47Full report for this race →
Vienna 2026 6 Feb 2026team: Christoffer Raaby, Vitus Schirmerwhat the whole field did →	Pro Doubles Men · team 30-34	1:08:10	top 38% 133/355	38:19	25:52	4:04	splits SkiErg4:00Sled push2:24Sled pull3:46Burpee broad jump2:31Row4:10Farmers carry1:35Sandbag lunges3:17Wall balls4:09Run 15:18Run 24:26Run 34:43Run 44:42Run 54:49Run 64:41Run 74:43Run 85:02Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 25-29	1:19:06	top 40% 526/1,322	38:41	33:04	7:25	splits SkiErg4:26Sled push3:17Sled pull4:25Burpee broad jump4:48Row4:26Farmers carry2:08Sandbag lunges4:29Wall balls5:05Run 15:15Run 24:26Run 35:05Run 44:56Run 54:54Run 64:40Run 74:26Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vitusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 32%

Sled pull faster than 64%

Burpee broad jump faster than 43%

Row faster than 38%

Farmers carry faster than 55%

Sandbag lunges faster than 49%

Wall balls faster than 43%

Roxzone faster than 41%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:22 slower

Sled pull 0:16 faster

Burpee broad jump 0:15 slower

Row 0:06 slower

Farmers carry 0:03 faster

Sandbag lunges 0:02 slower

Wall balls 0:17 slower

Roxzone 0:15 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vitus against the typical Pro Men finisher

Vitus1:17:29

6:244:243:593:414:154:324:294:214:334:354:181:574:274:374:476:295:49

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Pro Men finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown