Athlete · Pro Women · 25-29 ·

CAN

Virginie Franks

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:14:49 (Ottawa May 2026) · Pro Doubles Women 1:04:19 (Vancouver 2025) · Doubles Women 1:12:56 (Ottawa May 2026) · Doubles Mixed 1:08:02 (Miami Beach 2025).

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1:14:49 Pro Women time · Ottawa May 2026 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 18% Pro Women place · Ottawa May 2026 30th of 169 Pro Women finishers there

1:05:47 latest race · Stockholm 2026 1:28 slower than the best Pro Doubles Women time Pro Doubles Women with Tayler Kelly

Row strongest segment · Ottawa May 2026 faster than 93% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:49Ottawa May 2026 · 1 race Pro Doubles Women1:04:19Vancouver 2025 · 3 races · with Tayler Kelly Doubles Women1:12:56Ottawa May 2026 · 1 race · with Anna Wong Doubles Mixed1:08:02Miami Beach 2025 · 1 race · with Aaron Staffen

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:00 best 1:04:19

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Tayler Kelly, Virginie Frankswhat the whole field did →	Pro Doubles Women · team 25-29	1:05:47	top 28% 187/689	35:02	25:49	5:01	splits SkiErg4:03Sled push2:09Sled pull3:42Burpee broad jump2:56Row4:39Farmers carry1:44Sandbag lunges2:55Wall balls3:41Run 12:49Run 24:17Run 34:30Run 44:29Run 54:46Run 64:37Run 74:45Run 84:53Full report for this race →
Ottawa May 2026 17 May 2026team: Virginie Franks, Anna Wongwhat the whole field did →	Doubles Women · team 30-34	1:12:56	top 8% 98/1,329	45:10	23:17	4:33	splits SkiErg4:23Sled push1:23Sled pull3:08Burpee broad jump2:37Row4:22Farmers carry1:46Sandbag lunges2:27Wall balls3:11Run 15:44Run 25:02Run 35:57Run 45:36Run 55:47Run 65:41Run 75:36Run 85:52Full report for this race →
Ottawa May 2026 16 May 2026what the whole field did →	Pro Women · 25-29	1:14:49	top 18% 30/169	38:29	31:52	4:33	splits SkiErg4:39Sled push2:57Sled pull4:26Burpee broad jump3:52Row4:33Farmers carry2:26Sandbag lunges3:45Wall balls5:14Run 14:45Run 24:38Run 34:47Run 44:45Run 54:51Run 64:44Run 74:48Run 85:14Full report for this race →
Vancouver 2025 20 Dec 2025team: Tayler Kelly, Virginie Frankswhat the whole field did →	Pro Doubles Women · team 25-29	1:04:19	3rd of 46	34:57	24:00	5:27	splits SkiErg4:21Sled push1:47Sled pull3:37Burpee broad jump2:23Row4:32Farmers carry1:28Sandbag lunges2:29Wall balls3:23Run 12:42Run 24:27Run 34:35Run 44:27Run 54:32Run 64:29Run 74:41Run 85:05Full report for this race →
Toronto 2025 4 Oct 2025team: Virginie Franks, Tayler Kellywhat the whole field did →	Pro Doubles Women · team 25-29	1:08:29	top 10% 14/150	38:42	24:46	5:06	splits SkiErg4:33Sled push1:51Sled pull3:13Burpee broad jump2:30Row4:31Farmers carry1:33Sandbag lunges2:30Wall balls4:05Run 14:23Run 24:37Run 34:57Run 44:55Run 55:19Run 64:58Run 75:16Run 84:22Full report for this race →
Miami Beach 2025 19 Apr 2025team: Virginie Franks, Aaron Staffenwhat the whole field did →	Doubles Mixed · team U29	1:08:02	top 11% 45/412	38:38	23:05	6:24	splits SkiErg4:19Sled push1:49Sled pull3:22Burpee broad jump2:07Row4:27Farmers carry1:18Sandbag lunges2:20Wall balls3:23Run 14:16Run 25:13Run 35:03Run 44:44Run 55:01Run 64:54Run 74:46Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Ottawa May 2026, against 169 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virginieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 89%

Sled pull faster than 89%

Burpee broad jump faster than 86%

Row faster than 93%

Farmers carry faster than 70%

Sandbag lunges faster than 90%

Wall balls faster than 77%

Roxzone faster than 83%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:08 faster

Sled pull 1:37 faster

Burpee broad jump 1:22 faster

Row 0:29 faster

Farmers carry 0:20 faster

Sandbag lunges 1:28 faster

Wall balls 1:02 faster

Roxzone 1:02 faster

Runs (8 km) 3:52 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virginie against the typical Pro Women finisher

Virginie1:14:49

4:454:394:382:574:474:264:453:524:514:334:442:264:483:455:145:144:33

Typical Pro Women1:27:22

4:494:514:574:055:176:035:215:145:215:025:202:465:225:135:506:165:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown