GER Virginia Lesniak
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Virginia Lesniak, Farid Jammaliwhole field → | Doubles Mixed · team 35-39 | 1:20:06 | 1008th of 2,281196th of 402 aged 35-39 | 43:21 | 30:01 | 6:47 | View results | See splits Hide splitsSkiErg4:17fastest 45%Sled push3:03faster than 16%Sled pull3:43fastest 36%Burpee broad jump3:48faster than 47%Row4:54faster than 49%Farmers carry1:45fastest 36%Sandbag lunges4:03fastest 45%Wall balls4:28fastest 45%Runs (8 km)43:21fastest 46%Roxzone6:47fastest 49%Run 16:12fastest 28%Run 24:38fastest 33%Run 35:38faster than 31%Run 45:20faster than 44%Run 55:09fastest 42%Run 64:55fastest 33%Run 75:28faster than 42%Run 86:05faster than 47%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Farid Jammali, Virginia Lesniakwhole field → | Doubles Mixed · team 35-39 | 1:17:48 | 666th of 2,213112th of 344 aged 35-39 | 41:59 | 29:00 | 6:55 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push2:01faster than 44%Sled pull3:23fastest 32%Burpee broad jump4:06faster than 37%Row4:39fastest 31%Farmers carry1:36fastest 18%Sandbag lunges4:04fastest 49%Wall balls4:34fastest 45%Runs (8 km)41:59fastest 26%Roxzone6:55fastest 47%Run 14:59fastest 22%Run 24:48fastest 27%Run 35:04fastest 24%Run 45:07fastest 24%Run 55:20fastest 30%Run 65:21fastest 32%Run 75:29fastest 35%Run 85:56fastest 28%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Angelina Lesniak, Virginia Lesniakwhole field → | Doubles Women · team 30-34 | 1:19:41 | 160th of 69153rd of 197 aged 30-34 | 44:53 | 27:11 | 7:41 | View results | See splits Hide splitsSkiErg4:35fastest 32%Sled push1:48faster than 37%Sled pull4:02faster than 34%Burpee broad jump3:25fastest 18%Row5:02faster than 47%Farmers carry1:41fastest 35%Sandbag lunges2:54fastest 11%Wall balls3:44fastest 13%Runs (8 km)44:53fastest 20%Roxzone7:41faster than 36%Run 15:35fastest 17%Run 25:22fastest 20%Run 35:33fastest 15%Run 45:33fastest 16%Run 56:17fastest 41%Run 65:56fastest 29%Run 75:47fastest 23%Run 84:54fastest 23%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Virginia Lesniak, Farid Jammaliwhole field → | Doubles Mixed · team 35-39 | 1:23:25 | 334th of 58197th of 154 aged 35-39 | 46:46 | 30:39 | 6:04 | View results | See splits Hide splitsSkiErg4:27fastest 49%Sled push2:25faster than 24%Sled pull4:12faster than 32%Burpee broad jump3:30fastest 43%Row5:03faster than 32%Farmers carry1:52faster than 44%Sandbag lunges3:58faster than 47%Wall balls5:12faster than 22%Runs (8 km)46:46faster than 44%Roxzone6:04faster than 36%Run 15:05fastest 36%Run 25:12fastest 42%Run 35:42fastest 50%Run 46:35faster than 22%Run 56:03faster than 41%Run 66:14faster than 31%Run 75:51faster than 46%Run 86:07faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Virginia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rome 2026 · best of 3 | 4:20 |
| Sled push | 2:01 | Rotterdam 2026 · best of 3 | 2:11 |
| Sled pull | 3:23 | Rotterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:30 | Poznań 2025 · best of 3 | 3:35 |
| Row | 4:39 | Rotterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:36 | Rotterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:58 | Poznań 2025 · best of 3 | 4:03 |
| Wall balls | 4:28 | Rome 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:59 | Rotterdam 2026 · best of 3 | 45:36 |
| Roxzone | 6:04 | Poznań 2025 · best of 3 | 7:11 |
How to read
Each station's best across Virginia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Farid Jammali3 races
- Angelina Lesniak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
